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Product Details
You just have to know how to use them. But once you know the basics, you'll see the benefits are tenfold.
Why are they powerful bands?
To build your strengthEach band exerts a particular amount of force on the muscles when stretched and can be used for both upper- and lower-body training.
To improve your mobilityResistance bands are a great way to help you improve your joint mobility and work toward greater overall flexibility.
For rehabilitationBands have proven essential in aiding recovery and are especially useful when working on hip, shoulder, and knee injuries.
Nonslip bands A premium fiber blend makes them comfortable on your skin. Three different resistance levels Whether you’re a beginner or a pro, these will help you step up your workout sessions. Carrying bag Shape up anytime and wherever you are. Suitable for all types of training Perfect for general body shaping and toning.
FULL-BODY WORKOUT
Let’s go!
SquatCurtsy Lunge
Glute BridgeHip Abduction
Pull DownStanding Kickback
Well done!
STRONG Weight: 110 g Size: 80 x 330 mm Resistance: 20–30 kg MEDIUM Weight: 120 g Size: 80 x 380 mm Resistance: 15–20 kg LIGHT Weight: 140 g Size: 80 x 430 mm Resistance: 8–15 kg
What’s in the bag
3 x Woven Resistance Band 1 x Quick Guide |


















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