Stretchy Resistance Band - Strong - Fitness Equipment | Prozis

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5
(46 reviews)

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Product Details

Extend Your Exercise
Routine on the Go

Crush your workout anywhere. From warm-ups to strength training, your band is all you need.

Meet the Prozis Stretchy Full Body Resistance Band, your go-to fitness tool for strength, agility, and mobility training—wherever, whenever. Made from an ultra-elastic, nonslip material, this lightweight band helps you target all major muscle groups at the resistance level that fits you best.

Your Gym in a Bag—Compact, Light, and Always Ready

Take your workout anywhere.

Whether you’re at home, at the office, or on the go, your resistance band is all you need to power up your workouts. Anchor it to a stable object—or to your own body—and start working your desired muscle group in seconds. From dynamic warm-ups to intense strength training, the exercise possibilities are endless.

Engineered to Perform

Super stretchy, lightweight, and built to last.
Made from high-quality TPE (Thermoplastic Elastomer), this resistance band is:
• Odorless & Nonslip
For a secure, comfortable grip.
• Ultra-Elastic & Durable
For repeated stretching without losing resistance.
• Lightweight & Compact
For easy carrying and storage.

Five Resistance Levels—Choose Yours

Five levels to match your strength and goals.

While beginners may prefer the lightest resistance, advanced users can mix and match for maximum results. Each Prozis Stretchy Full Body Resistance Band provides a unique resistance level, allowing you to scale your workouts up or down with ease.

Very Light Band: 9.9 lb | 4.5 kg
Gentle resistance for recovery and active mobility exercises.
Light Band: 26 lb | 12 kg
Perfect for warm-ups, mobility drills, and light workouts.
Medium Band: 44 lb | 20 kg
A balanced choice for strength and endurance training.
Strong Band: 55 lb | 25 kg
Ideal for building serious muscle and power.
Very Strong Band: 88 lb | 40 kg
Maximum resistance for explosive strength exercises.

*Resistance values are based on the load measured when the band is stretched to 250% of its original length.

Build Real Strength with Natural, Full-Body Movements

Functional exercises for every fitness level.

Not forcing any unnatural positions or movements, these resistance bands are an excellent addition to your training routine. Here are a few ideas for powerful moves you can do with the different bands:

VERY
LIGHT

LIGHT

MEDIUM

STRONG

VERY
STRONG

Upper Body Activation

Shoulder External Rotation

Strengthens your rotator cuff and protects your shoulders from strain.

VERY LIGHT

Overhead Reach

Improves shoulder mobility and primes your upper body for movement.

VERY LIGHT

Upper Body Gains

Lateral Raises

Sculpt and stabilize your shoulders by isolating your delts.

VERY LIGHT

Overhead Hold

Engage your shoulders and triceps with a controlled isometric hold overhead.

VERY LIGHT

Pull-Apart

Improve posture and shoulder stability by hitting your rear delts, traps, and rhomboids.

LIGHT

Bicep Curl

Define and strengthen your biceps for toned arms.

MEDIUM

Push-Up

A classic move that fires up your chest and triceps.

MEDIUM

Bent-Over Row

Build a strong back by working your lats, traps, and rhomboids.

STRONG

Core Stability

High Plank

Activate your abs and obliques with this core-strengthening move.

MEDIUM

Lunge Twist

Build a strong core while seriously activating your legs and stabilizer muscles.

LIGHT

Lower Body Power

Glute Kickback

Strengthen your glutes and hamstrings with every rep.

LIGHT

Split Squat

Sculpt your glutes, quads, hamstrings, and calves in one powerful exercise.

MEDIUM

Front Squat

Build stronger quads and glutes.

STRONG

Sumo Deadlift

Build serious strength in your quads, glutes, and upper back.

VERY STRONG

Full-Body Strength

Thruster

A powerful move to work your legs, shoulders, and triceps.

LIGHT

Specifications

Resistance Level: Very Light

Weight: ~0.1 lb | 51 g

Size: ~40.3x0.2x0.2 in | 1024x6x5 mm

Resistance: 9.9 lb | 4.5 kg

Resistance Level: Light

Weight: ~0.2 lb | 112 g

Size: ~40.3x0.5x0.2 in | 1024x13x5 mm

Resistance: 26 lb | 12 kg

Resistance Level: Medium

Weight: ~0.5 lb | 208 g

Size: ~40.3x1.0x0.2 in | 1024x25x5 mm

Resistance: 44 lb | 20 kg

Resistance Level: Strong

Weight: ~0.6 lb | 264 g

Size: ~40.3x1.3x0.2 in | 1024x32x5 mm

Resistance: 55 lb | 25 kg

Resistance Level: Very Strong

Weight: ~0.8 lb | 367 g

Size: ~40.3x1.8x0.2 in | 1024x45x5 mm

Resistance: 88 lb | 40 kg

What’s in the Bag

1 x Prozis Resistance Band - Strong

1 x Instruction Sheet

Manuals and Documentation

User Manual
Updated on: 2025-06-17 - 983.94 KB
Download

Overall reviews

Overall reviews

4.96/5

46 reviews

5
4
3
2
1

Customer reviews

Silvia G.

2026-05-27

TOP!

The resistance is 25kg, which is great if you focus on leg training. Multifunctional, and I even got it in pink... Perfect purchase!

Jorge G.

2025-05-27

Excellent quality band

The band's finish is perfect, and its durability makes it unique. After the first workout, the feeling was perfect.

Giorgia A.

2026-06-02

Well-made elastic

Very durable, comfortable grip

Manu S.

2026-04-12

fits

What can I say...apart from the color (pink), I think the band is great. It's very versatile.

Francesca P.

2026-04-02

very nice and with the resistance I wanted

very nice resistance, also to be used for cable swing with the hook on the door

Pau R.

2026-03-20

Elastic resistance band

It lives up to its promises, very satisfied with the purchase.

Konstantinos K.

2026-02-23

Good quality

I got it as an extra help for Pull Ups, in the end I needed something looser because even though I weigh 105 kilos, it helped me a lot more than I expected. However, I used it for warming up and was pleased with its Stretch and its quality.

Ana R.

2026-02-13

Excellent

My home workouts just got more challenging. I really enjoyed it! Very good quality.

Luigia C.

2026-01-29

A little too strong

A little stronger than I expected but it's a great product, very useful for different exercises

Eduardo S.

2025-11-19

very happy

Since I don't have a gym where I live, it has solved several exercise problems for me.

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Stretchy Resistance Band - Strong

£16.44

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