4 x Protein Wrap - Free From & Dietary Needs | Prozis

Nutrition Facts

Batch:  171304

Best before end:  2026-10-26

Overall reviews

4.8
(3831 reviews)

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Product Details

Protein Wrap Power!

Tired of the same old sandwich? Wraps are a tasty, high-protein alternative to bread—and they're just as versatile. Whether you’re meal-prepping for the gym or whipping up a quick lunch, they’re your go-to for fast, filling flavor.

Packed with protein and ready to roll, these wraps pair perfectly with lean meats, eggs, or plant-based fillings. Make a grilled chicken wrap, a loaded breakfast burrito, a spicy taco, or even a high-protein snack with nut butter and banana. Whatever your goal—nutrition or convenience—this wrap works for it.

Heat it up to wrap and roll

Microwave one wrap for 10–15 seconds at medium power (750 W), or the whole pack for about 1 minute.

Choose your filling

Load it up with lean protein, fresh veggies, or even a sweet combo—whatever fits your goals. Try grilled chicken, smoked salmon, eggs, or cheese, or go sweet with peanut butter and banana.

Fold it right

Rookie wrapping mistake

Overstuffing! Go easy on the fillings—too much and you won’t be able to roll it up.

Pro-wrapping advice

Wait to wrap until just before serving. It helps keep things fresh and avoids sogginess.

Our suggestion

Chicken | Cream Cheese | Egg

What You’ll Need:

  • 1 Prozis Protein Wrap
  • 60 g grilled chicken breast
  • 1 hard-boiled egg, sliced
  • 1 tbsp low-fat cream cheese
  • A few slices of red onion
  • A handful of arugula (rocket)
  • Dried basil and black pepper to taste

How to Make It:

Warm the wrap in the microwave. In a small bowl, mix the cream cheese with basil and pepper, then spread it evenly over the wrap. Layer on the chicken, egg slices, arugula, and red onion. Roll it up tightly, slice if you like—and dig in.

Perfect for:

Quick dinners
Packed lunches
Picnics
Parties

Prozis Wraps Highlights:

  • High protein
  • GMO-free
  • Vegan
  • Versatile and practical

Nutrition Facts

4 x Protein Wrap - Nutrition Facts

Net weight: 280 g

Batch:  171304

Best before end:  2026-10-26

Serving size: 1 portion(s) g(70 g)

Servings per container: 4

% RI (*)
Energy
213 kcal = 891 kJ
11%
Fat
6.09 g
9%
Saturates
1.05 g
5%
Carbohydrate
21 g
8%
Sugars
1.61 g
2%
Fibre
6.09 g
**
Protein
15.40 g
31%
Salt
1.12 g
19%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
WHEAT Flour (28%), Water, LUPIN flour (25%), Rapeseed Oil, Humectant (Glycerol), OAT Flour, Salt, Raising Agent(s) (Diphosphates, Sodium Carbonates), Sugar, Acidity Regulators (Citric Acid, Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Sodium Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate) .
Contains gluten. Contains lupin. May contain traces of soya.
Instructions: Microwave the wrap at 750W for 10-15 seconds, or 1 minute for the whole package. Add your favourite ingredients over the wrap, fold it and serve.
This product should not replace a varied and balanced diet and a healthy lifestyle. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight. Once opened, refrigerate and consume within 5 days.

Overall reviews

Overall reviews

4.84/5

3831 reviews

5
4
3
2
1

Customer reviews

Alexandra A.

2025-04-16

Incredible Taste

I love the taste of a fresh wrap and these are amazing. It’s incredible having an option to eat more protein while still eating “normal food” - with a bit of extra protein boost. The results of just changing to Prozis products have been amazing so far. Thank you!

Jeana A.

2025-06-20

so useful

Used this to make quesadillas and lunch wraps. So easy, pliable and great to use!

Anne S.

2026-05-03

A delight

They're great, they fit well, roll up nicely, don't crack, and are very firm.

Lisa G.

2026-05-02

Best protein wraps ever

These are by far the best protein wraps I've ever bought. Others taste like cardboard, have the texture of a sponge, or only last a maximum of two days. I've tried all sorts of other brands, and these simply taste the best. So, top taste, top shelf life. Highly recommended.

Teresa B.

2026-04-28

I highly recommend it!

I love stuffing it with meat, vegetables, and cheese and then baking it in the oven.

Mario P.

2026-04-24

The protein base I use when I want a quick and light meal

Protein wraps are convenient, soft, and perfect for quick meals without sacrificing protein. They roll up easily, don't fall apart, and have a neutral flavor that pairs easily with chicken, vegetables, hummus, or healthy spreads. They're filling without weighing you down and are ideal for quick lunches or post-workout snacks.

Marie C.

2026-04-13

Excellent wraps

I use Prozis wraps regularly and find them super convenient for quick and balanced meals. They're lighter than regular wraps and quite filling, but with the same taste as regular wraps.

Bruno T.

2026-04-12

The Ideal Substitute for Fitness Diets

These wraps are a fantastic alternative to traditional bread, with a much higher protein content and few carbohydrates.

Riccardo V.

2026-04-01

Excellent

An excellent protein alternative to traditional piadina. They're very versatile, have a nice texture, and stay soft without breaking when rolled up. Perfect for a quick, balanced meal!

Diletta M.

2026-03-09

Top piadinas

Thin, fragrant, and rollable piadinas. They're not dry at all and have a delicious flavor! They've been a staple in all my summer meals.

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4 x Protein Wrap

£4.32

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