Stretchy Resistance Band - Very Light - Fitness Equipment

Stretchy Resistance Band - Very Light - Fitness Equipment | Prozis

Prozis Fitness Equipment Resistance Bands Stretchy Resistance Band - Very Light

Stretchy Resistance Band - Very Light (5)

Details & Care

Overall reviews

4.9

(24 reviews)

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Product Details

Extend Your Exercise
Routine on the Go

Crush your workout anywhere. From warm-ups to strength training, your band is all you need.

Meet the Prozis Stretchy Full Body Resistance Band, your go-to fitness tool for strength, agility, and mobility training—wherever, whenever. Made from an ultra-elastic, nonslip material, this lightweight band helps you target all major muscle groups at the resistance level that fits you best.

Your Gym in a Bag—Compact, Light, and Always Ready

Take your workout anywhere.

Whether you’re at home, at the office, or on the go, your resistance band is all you need to power up your workouts. Anchor it to a stable object—or to your own body—and start working your desired muscle group in seconds. From dynamic warm-ups to intense strength training, the exercise possibilities are endless.

Engineered to Perform

Super stretchy, lightweight, and built to last.

Made from high-quality TPE (Thermoplastic Elastomer), this resistance band is:

• Odorless & Nonslip

For a secure, comfortable grip.

• Ultra-Elastic & Durable

For repeated stretching without losing resistance.

• Lightweight & Compact

For easy carrying and storage.

Five Resistance Levels—Choose Yours

Five levels to match your strength and goals.

While beginners may prefer the lightest resistance, advanced users can mix and match for maximum results. Each Prozis Stretchy Full Body Resistance Band provides a unique resistance level, allowing you to scale your workouts up or down with ease.

Very Light Band: 9.9 lb | 4.5 kg

Gentle resistance for recovery and active mobility exercises.

Light Band: 26 lb | 12 kg

Perfect for warm-ups, mobility drills, and light workouts.

Medium Band: 44 lb | 20 kg

A balanced choice for strength and endurance training.

Strong Band: 55 lb | 25 kg

Ideal for building serious muscle and power.

Very Strong Band: 88 lb | 40 kg

Maximum resistance for explosive strength exercises.

*Resistance values are based on the load measured when the band is stretched to 250% of its original length.

Build Real Strength with Natural, Full-Body Movements

Functional exercises for every fitness level.

Not forcing any unnatural positions or movements, these resistance bands are an excellent addition to your training routine. Here are a few ideas for powerful moves you can do with the different bands:

VERY
LIGHT

LIGHT

MEDIUM

STRONG

VERY
STRONG

Upper Body Activation

Shoulder External Rotation

Strengthens your rotator cuff and protects your shoulders from strain.

VERY LIGHT

Overhead Reach

Improves shoulder mobility and primes your upper body for movement.

VERY LIGHT

Upper Body Gains

Lateral Raises

Sculpt and stabilize your shoulders by isolating your delts.

VERY LIGHT

Overhead Hold

Engage your shoulders and triceps with a controlled isometric hold overhead.

VERY LIGHT

Pull-Apart

Improve posture and shoulder stability by hitting your rear delts, traps, and rhomboids.

LIGHT

Bicep Curl

Define and strengthen your biceps for toned arms.

MEDIUM

Push-Up

A classic move that fires up your chest and triceps.

MEDIUM

Bent-Over Row

Build a strong back by working your lats, traps, and rhomboids.

STRONG

Core Stability

High Plank

Activate your abs and obliques with this core-strengthening move.

MEDIUM

Lunge Twist

Build a strong core while seriously activating your legs and stabilizer muscles.

LIGHT

Lower Body Power

Glute Kickback

Strengthen your glutes and hamstrings with every rep.

LIGHT

Split Squat

Sculpt your glutes, quads, hamstrings, and calves in one powerful exercise.

MEDIUM

Front Squat

Build stronger quads and glutes.

STRONG

Sumo Deadlift

Build serious strength in your quads, glutes, and upper back.

VERY STRONG

Full-Body Strength

Thruster

A powerful move to work your legs, shoulders, and triceps.

LIGHT

Specifications

Resistance Level: Very Light

Weight: ~0.1 lb | 51 g

Size: ~40.3x0.2x0.2 in | 1024x6x5 mm

Resistance: 9.9 lb | 4.5 kg

Resistance Level: Light

Weight: ~0.2 lb | 112 g

Size: ~40.3x0.5x0.2 in | 1024x13x5 mm

Resistance: 26 lb | 12 kg

Resistance Level: Medium

Weight: ~0.5 lb | 208 g

Size: ~40.3x1.0x0.2 in | 1024x25x5 mm

Resistance: 44 lb | 20 kg

Resistance Level: Strong

Weight: ~0.6 lb | 264 g

Size: ~40.3x1.3x0.2 in | 1024x32x5 mm

Resistance: 55 lb | 25 kg

Resistance Level: Very Strong

Weight: ~0.8 lb | 367 g

Size: ~40.3x1.8x0.2 in | 1024x45x5 mm

Resistance: 88 lb | 40 kg

What’s in the Bag

1 x Prozis Resistance Band - Very Light

1 x Instruction Sheet

Details & Care

Overall reviews

4.88/5

24 reviews

521

Customer reviews

Alicia D.

2025-11-24

So good that I'm going to buy the whole range

Great for starting progress on so-called "weak point" muscles, rehabilitation, or as a complement to another band to create an intermediate level between two resistance levels.

Viviana E.

2026-03-04

Elastic Resistance Band - Very Lightweight

Very useful for upper body training and more!

Georgina D.

2026-02-24

GOOD PRODUCT

It's not very lightweight, at least not at first. However, it's a great option for a good warm-up before a workout; I recommend it.

André R.

2026-02-02

Quite versatile/durable

Great for warming up and for starting resistance training exercises, such as push-ups.

Marie S.

2026-01-03

Practical

I bought this resistance band for my warm-ups at the gym. Not too light, but not too heavy either. I think it will be perfect.

Diego F.

2025-09-05

Very good

Very good, perfect for mobility before training

Patrícia C.

2026-04-02

I liked

It has excellent quality.

Robin K.

2026-03-14

Warmup Routine

Great for warming up before training.

Inês D.

2026-02-02

Elastic

Great for warming up before shoulder training.

Marina B.

2025-11-28

Brilliant

Good quality for heating and anything else.

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Stretchy Resistance Band - Very Light - Fitness Equipment | Prozis

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Product Details

Extend Your Exercise Routine on the Go

Crush your workout anywhere. From warm-ups to strength training, your band is all you need.

Your Gym in a Bag—Compact, Light, and Always Ready

Take your workout anywhere.

Engineered to Perform

Super stretchy, lightweight, and built to last.

Made from high-quality TPE (Thermoplastic Elastomer), this resistance band is:

• Odorless & Nonslip

For a secure, comfortable grip.

• Ultra-Elastic & Durable

For repeated stretching without losing resistance.

• Lightweight & Compact

For easy carrying and storage.

Five Resistance Levels—Choose Yours

Five levels to match your strength and goals.

Very Light Band: 9.9 lb | 4.5 kg

Gentle resistance for recovery and active mobility exercises.

Light Band: 26 lb | 12 kg

Perfect for warm-ups, mobility drills, and light workouts.

Medium Band: 44 lb | 20 kg

A balanced choice for strength and endurance training.

Strong Band: 55 lb | 25 kg

Ideal for building serious muscle and power.

Very Strong Band: 88 lb | 40 kg

Maximum resistance for explosive strength exercises.

Build Real Strength with Natural, Full-Body Movements

Functional exercises for every fitness level.

Upper Body Activation

Shoulder External Rotation

Overhead Reach

Upper Body Gains

Lateral Raises

Overhead Hold

Pull-Apart

Bicep Curl

Push-Up

Bent-Over Row

Core Stability

High Plank

Lunge Twist

Lower Body Power

Glute Kickback

Split Squat

Front Squat

Sumo Deadlift

Full-Body Strength

Thruster

Specifications

What’s in the Bag

Details & Care

Overall reviews

Stretchy Resistance Band - Very Light

Option

Extend Your Exercise
Routine on the Go