100% Real Hydration: Electrolyte Powder - 8 stickpacks - Drinks | Prozis

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Nutrition Facts

Batch:  I2505514

Best by:  02/28/2027

Customer Reviews

4.8
(152 reviews)

Product Details

Beyond Replenishment

Complete Hydration Solution

Electrolyte drink mix
Sugarº
Prebiotic boost
Essential electrolytes
+Zinc
Calories per stick
Rehydrates faster
than water alone
The
Electrolytes1
Vitamins
& Nutrients
Full Spectrum Electrolytes + Zinc
Why 5 Electrolytes Instead of 2?

Most hydration mixes give you sodium and potassium. Your body needs more. 100% Real Hydration delivers the complete electrolyte spectrum plus zinc: sodium, potassium, magnesium, calcium, chloride, and zinc in doses that actually matter.

Prozis Hydration vs. Liquid I.V.®
Prozis Hydration Liquid I.V.®* Advantages
Calories 10 20 -50% calories
Potassium 710 mg 380 mg +87% potassium
Sodium 540 mg 510 mg ≈ Similiar
Vitamin C 100 mg 76 mg +32% vitamin C
Magnesium 65 mg 0 mg Prozis only
Zinc 1.6 mg 0 mg Prozis only
Chloride 340 mg 0 mg Prozis only
Calcium 120 mg 0 mg Prozis only
Prebiotic Fiber 2 g (sunfiber®) 0 g Prozis only

*SUGAR-FREE GREEN GRAPE ELECTROLYTE DRINK MIX. FDC ID: 2677848, UPC: 0850039286674 (2023 USDA FoodData Central). Values per serving.

Comparisons are based on publicly available product labels and ingredient lists at the time of review. Product formulations may change. This comparison is for informational purposes only and does not imply superiority.

Liquid I.V.® is a registered trademark of its respective owner. This comparison is based on publicly available product information as of March 2026.

Enhanced
Hydration
Sunfiber®
Prebiotic Boost
Vitamin
Power
Convenient
Hydration
Scientifically
Engineered
Hydration
for Life
Stay Hydrated. Stay Ready.

Whether you’re powering through a tough workout, braving hot weather, traveling, or just staying on top of daily wellness, Prozis 100% Real Hydration delivers lightning-fast electrolyte replenishment and rapid, refreshing hydration—all this, sugar free!

Morning Routine

Start hydrated, stay sharp

Workouts

Replace what you sweat

Hot Days

Stay cool when it heats up

Hydration Meets
Gut Comfort

Sunfiber® is a clinically studied prebiotic fiber that supports smooth hydration and gentle absorption—without bloating or discomfort. Just clean, complete hydration you can enjoy every day.2 3 4

Why You’ll Love It

More than Just Hydration

A complete, easy-to-enjoy solution

4x the Electrolytes1

With sodium, potassium, magnesium, and calcium.

13 Vitamins & Nutrients

Including Vitamin C, Zinc, Chloride, and a full range of B vitamins (Niacin, Pantothenic Acid, B6, B12).

Sunfiber® Prebiotic Boost

(Partially Hydrolyzed Guar Gum)

L-Glutamine

Includes L-Glutamine, a key amino acid.

On-the-Go Convenience

Easy-to-use powder sticks that mix quickly with water for hydration anytime, anywhere—with a refreshing flavor you’ll actually look forward to.

Clean, Flexible Formula

Sugar freeº and flavorful.

ºSee nutrition information for sodium content.

How to Use

1 on-the-go Stick

14–20 fl oz Water

Mix. Sip. Recharge.
Your body will thank you!
Why Choose Prozis 100% Real Hydration?
• 4x the electrolytes1 + 13 vitamins & nutrients
• Sunfiber® + L-Glutamine
• Sugar free. Full flavor. On-the-go convenience.

See nutrition information for sodium content.

1Lime Hydrating Electrolyte Mix, Lime — FDC ID: 2510341, UPC: 850025251396 (2023 USDA FoodData Central).

2Edelman, M. et al (2024).The Dose Response Effects of Partially Hydrolyzed Guar Gum on Gut Microbiome of Healthy Adults. Appl.Microbiol. 4, 720–730.https://doi.org/10.3390/applmicrobiol4020049

3Steels, E. et al (2023). Efficacy of a prebiotic formulation for treatment of functional constipation and associated gastrointestinal symptoms in adults: A randomised controlled trial. https://doi.org/10.1016/j.aimed.2023.05.001

4Polymeros, D. et al (2014). Partially hydrolyzed guar gum accelerates colonic transit time and improves symptoms in adults with chronic constipation. Digestive diseases and sciences, 59(9), 2207–2214. https://doi.org/10.1007/s10620-014-3135-1

Nutrition Facts

100% Real Hydration: Electrolyte Powder - 8 stickpacks - Nutrition Facts

Flavour
Green Apple - Artificially Flavored
  • Green Apple - Artificially Flavored

  • Lemon-Lime

  • Strawberry

  • Tropical

Net weight: 2.7 oz (78 g)

Batch:  I2505514

Best by:  02/28/2027

View nutrition label

Nutrition Facts


Servings per container 8

Serving size 1 stick(s) (9.7 g)


Amount per serving

Calories
10

% Daily Value *


Total Fat
0 g
0%

Saturated Fat
0 g
0%

Trans Fat
0 g

Cholesterol
0 mg
0%

Sodium
540 mg
23%

Total Carbohydrate
3 g
1%

Total Sugars
0 g

Dietary Fiber
2 g
7%

Includes 0g Added Sugars
0%

Protein
0 g
0%


Vitamin D
0 mcg
0%

Calcium
120 mg
9%

Iron
0.1 mg
1%

Potassium
710 mg
15%

Vitamin C
100 mg
111%

Niacin
20 mg
122%

Vitamin B6
1.94 mg
115%

Vitamin B12
6 mcg
251%

Pantothenic Acid
11.4 mg
228%

Magnesium
65 mg
15%

Zinc
1.6 mg
15%

Chloride
345 mg
15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Trisodium Citrate, Sunfiber® (Partially Hydrolyzed Guar Gum), Citric Acid, Potassium Citrate, Potassium Chloride, Tricalcium Phosphate, Monk Fruit Extract, Artificial Flavor, L-Glutamine, Allulose, Magnesium Oxide, Ascorbic Acid, Nicotinamide, Zinc Gluconate, Calcium D-Pantothenate, Silicon Dioxide, Pyridoxine Hydrochloride, Maltodextrin, Cyanocobalamin.
Manufactured in a facility that also processes milk, eggs, wheat and soybeans.
Instructions: Mix 1 stick (9.7g) with 14-20 fl oz of water. Shake well and enjoy!
Store in the original packaging in a cool, dry place, away from direct sunlight.

Customer Reviews

Customer Reviews

4.81/5

152 reviews

5
4
3
2
1

Customer reviews

Louise C.

06/09/2026

Will buy again

These are the best electrolytes , hydrated and satiated during and after gym session

António M.

05/28/2026

Good hydration and pleasant taste.

Excellent for maintaining hydration throughout the day. Mild flavor, dissolves well, and offers good value for money.

Samantha T.

05/26/2026

It provides vitamins

I use it daily in my water; it provides the vitamins and minerals we need. This one is caffeine-free, so I'm not worried about it causing me anxiety or stress, etc.

Jonas W.

05/21/2026

Amazing flavors

The electrolytes taste really, really good. I like strawberry and tropical the best. Some electrolytes have a strange aftertaste, but Prozis's don't at all. I highly recommend them.

Diva E.

05/18/2026

Great product

I loved the flavor, it dissolves very well and it's also very practical to take with you every day.

Diva E.

05/18/2026

Great product

I loved the flavor, it dissolves very well and it's also very practical to take with you every day.

Cláudia A.

04/26/2026

Lime flavor

Great flavor, dissolves well, and convenient because it comes in sachets. I loved the taste. I will buy it again.

Diogo M.

04/26/2026

Convenient hydration anywhere.

Easy to use and carry, it helps maintain hydration throughout the day. Pleasant taste.

Noelia B.

04/21/2026

Very good product

I used it the week before a Hyrox treatment and it was truly perfect for hydration and very convenient to carry since it comes in single-dose packets. A great find!

Vania L.

04/13/2026

Very good

Great taste, not artificial. Dissolves easily.

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100% Real Hydration: Electrolyte Powder - 8 stickpacks

$7.99

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