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Here’s your amino acid-based supplement with an excellent BCAA ratio of 8:1:1, also featuring Creatine Monohydrate, L-Glutamine, Taurine, and a special blend of vitamins B6, B12, and Magnesium to empower it all for an easy and fast recovery.1
Recover to get over
The recovery process is just as important as your workout! If the recovery fails, muscle fibers are never completely restored. EAA supplementation has been shown to be beneficial for athletes. The increase in muscle protein synthesis and the reduction in muscle protein degradation are key to post-workout recovery to help enhance the adaptive response to training.
One serving of Amino Recovery contains ~ 8 g of EAAs and 3750 mg of BCAAs (leucine, isoleucine, and valine) in a perfect 8:1:1 ratio! BCAA supplementation following exercise (leucine is by far the most important player here) stimulates the mTOR pathway, the molecular pathway that "turns on" muscle protein synthesis. One single serving contains 3000 mg of leucine, also known as the great "trigger" for muscle anabolism.2
Branched Chain Amino Acids are proteins' building blocks. They are called "essential" because the body can't produce them. They must be obtained from food.
Powerful blend
This formula contains a powerful recovery blend with key ingredients to assist with the recovery process (reducing symptoms of exercise-induced muscle damage) and support muscle growth (anabolism):
Leucine, Isoleucine, and Valine are the three members that make up a VIP amino acid club called BCAAs. Now, why are they so relevant? The importance of BCAAs lies in the way the body metabolizes them and the biological processes they trigger.3
Creatine (3000 mg per serving): creatine is one of the most popular nutritional ergogenic aids for athletes. In addition to the well-supported ergogenic effects in high-intensity exercise performance, there is strong evidence that creatine supplementation can help athletes enhance glycogen loading and experience less inflammation following intense exercise, due to antioxidant and anti-inflammatory properties.4
L-Glutamine (3000 mg per serving): improves muscle function and immune function; reduces biomarkers of exercise-induced muscle damage.5
Taurine (700 mg per serving): reduces soreness and improves muscle function after damaging exercise.6
Magnesium: contributes to a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, and normal muscle function.
Vitamin B12 and Vitamin B6: contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
How to prepare your shake
Mix 1 scoop (21 g) with 350–500 mL of water
Shake
Amino Recovery Highlights:
For high-intensity athletes and bodybuilders
Amino acid-based supplement
8:1:1 BCAA ratio
With Creatine Monohydrate, L-Glutamine, and Taurine
Added Vitamins B6, B12, and Magnesium
Tested ingredients
Great flavors
1. Harty P, Cottet M, Malloy J, Kerkisck C. Nutritional and Supplementation Strategies to Prevent and Attenuate Exercise-Induced Muscle Damage: a Brief Review. Sports Medicine. 2019;5:1. Available on: https://doi.org/10.1186/s40798-018-0176-6
2. Jager R et al. International Society of Sports Nutrition Position Stand: protein and exercise. Journal of the International Society of Sports Nutrition (2017) 14:20
3. Foure A, Bendahan D. Is branched-chain amino acids supplementation an efficient nutritional strategy to alleviate skeletal muscle damage? A systematic review. Nutrients. 2017;9(10):1047.
4. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, et al. International society of sports nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017;14(1):18.
5. Legault Z, Bagnall N, Kimmerly DS. The influence of oral L-glutamine supplementation on muscle strength recovery and soreness following unilateral knee extension eccentric exercise. Int J Sport Nutr Exerc Metab. 2015;25(5):417–26.
6. De Carvalho FG, Galan BSM, Santos PC, Pritchett K, Pfrimer K, Ferriolli E, et al. Taurine: a potential ergogenic aid for preventing muscle damage and protein catabolism and decreasing oxidative stress produced by endurance exercise. Front Physiol. 2017;8:710
Nutrition Facts
Amino Recovery 20 servings - Nutrition Facts
Net weight: 420 g
Batch: I2507492
Best before end: 2027-01-31
Serving size: 1 scoop(s)(21 g)
Servings per container: 20
% RI (*)
Creatine Monohydrate
3000 mg
-
L-Glutamine
3000 mg
-
L-Citrulline Malate
1500 mg
-
L-Lysine
1400 mg
-
L-Threonine
1150 mg
-
L-Arginine
1000 mg
-
Taurine
700 mg
-
L-Phenylalanine
600 mg
-
Spray-Dried Pomegranate (Punica granatum) Juice (fruit)
500 mg
-
L-Histidine
300 mg
-
L-Methionine
250 mg
-
L-Tryptophan
220 mg
-
Magnesium
167 mg
45%
HMB (Beta-Hydroxy Beta-Methylbutyrate)
129 mg
-
Vitamin B6
0.63 mg
45%
Vitamin B12
2.50 µg
100%
8:1:1 BCAA Matrix
3750 mg
L-Leucine
3000 mg
-
L-Isoleucine
375 mg
-
L-Valine
375 mg
-
* Reference intake of an average adult (8400 kJ/ 2000 kcal). ** Reference intake not established.
Recommended Daily Portion: Take 1 serving a day after training. Instructions: To prepare 1 serving, add 1 scoop (21g) of powder to 350–500mL of water and shake. Scoop inside container.
Food supplement. With sweetener. Warnings: For adult use only. Make sure to drink ample amounts of water while using a creatine supplement to avoid dehydration. Not to be taken while pregnant or breastfeeding. Do not use for long periods without seeking medical advice. Not for use by individuals taking antidepressants or those with kidney insufficiency. Do not exceed the recommended daily portion. This product should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.
Overall reviews
Overall reviews
4.69/5
639 reviews
5
4
3
2
1
Flavor
4.7
Texture
4.7
Appearance
4.8
Dissolution
4.8
Customer reviews
Miguel M.
2025-05-06
Flavor
5
Texture
5
Appearance
5
Dissolution
5
Great for Post-Workout Recovery
This amino acid supplement is perfect for aiding recovery after intense workouts. It mixes well, tastes good, and helps reduce muscle soreness. A must-have for exercise recovery!
Ugo M.
2025-01-25
Flavor
5
Texture
5
Appearance
5
Dissolution
5
Effective and Invigorating
Amino Recovery is an excellent product for supporting muscle recovery after training! Thanks to its balanced blend of essential amino acids, it helps reduce fatigue and promotes muscle regeneration. It has a pleasant flavor and dissolves easily in water, making it convenient and easy to take. A must-have for anyone looking to optimize their workout results. Highly recommended! 💪🧃
Bruno C.
2026-02-23
Flavor
5
Texture
5
Appearance
5
Dissolution
5
Post-workout
It greatly helps with muscle recovery.
João N.
2025-10-29
Flavor
5
Texture
4
Appearance
4
Dissolution
4
It fulfills its function.
As a recovery drink, it does its job and speeds up the process.
Bruno T.
2025-07-29
Flavor
4
Texture
5
Appearance
5
Dissolution
5
Good help in recovery.
It helps reduce post-workout muscle soreness. It could have a bit more variety in flavors.
David T.
2025-07-28
Flavor
5
Texture
5
Appearance
5
Dissolution
5
Excellent AMINO
You can really tell the difference when you take it compared to when you don't! I highly recommend it!!!
Philippe E.
2025-07-22
Flavor
5
Texture
5
Appearance
5
Dissolution
5
Phil
Very effective as a booster, it really does its job during your workout, a great boost.
Alessandra Z.
2025-03-26
Flavor
5
Texture
5
Appearance
5
Dissolution
5
Top
Good taste, red berry flavored drink, excellent consistency and dissolves well. Does its job after training. Good recovery. YES, approved.
Aiyed L.
2024-12-28
Flavor
5
Texture
5
Appearance
5
Dissolution
5
I recommend this good product.
I recommend it for people who want a fast recovery and to have bCAA at the same time as creatine.
Jérôme V.
2024-12-13
Flavor
5
Texture
5
Appearance
5
Dissolution
5
my favorite product
The taste is incredible, it's a pleasure after the session
Overall reviews