POWA 3.0 Pre-Workout 20 servings - Build Muscle | Prozis

Nutrition Facts

Batch:  I2601075

Best before end:  2026-10-31

Overall reviews

4.6
(3510 reviews)

Product Details

ALL THE POWA TO AMPLIFY YOUR PERFORMANCE2

Pre-workout detonator

2Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Powerful obliterating workout activator

The name POWA has always stood for innovation and incredible success in the XCORE universe. When this revolutionary product was released for the first time, it truly came, saw, and conquered. Over the last 5 years, its formula has been thoroughly reworked, and its ingredients have been further developed and tested for synergistic effects. Now, we feel that we've finally reached a brave new world. A more focused and exponentially explosive world—the POWA world—is ready to challenge the limits of everything you ever thought possible.

A NEW IRON PARADIGM

Our XCORE labs went beyond hardcore. Over the last few years, we've been deeply involved in the development of a new high-potential formula so as to create a new paradigm in the bodybuilding world. The most advanced complexes converge to boost your training: POWA goes beyond your wildest dreams with 6 high-powered complexes at full power. A new formula at the forefront of innovation, with cutting-edge triple action, especially formulated to get you energized1 and enhance your performance2, thanks to a reinvention of all muscle-growth and strength concepts. Get ready for all the POWA you need to go beyond all limits!

Caffeine, Taurine, Ginkgo biloba extract, Ginseng (Panax ginseng), Guarana

Discover your drive with this powerful mix. This blend is your ultimate ally for unstoppability, ensuring you stay sharp during your most demanding workouts.

L-Tyrosine, L-acetyl L-carnitine, Choline bitartrate

Enter the right mindset with these key ingredients. Designed to keep your mind sharp and your dedication unwavering, this complex helps you stay in control, no matter the challenge or intensity of your training.

beta-Alanine, Creapure®, L-arginine AKG, Citrulline malate, Senactiv®

Elevate your physical efforts with this performance-driven complex.2 Boasting a scientifically validated dose of Creapure® Creatine, this key-ingredient blend helps you power through the toughest workout sessions with ease.

2 Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

AstraGin®, Black pepper extract

Maximize your advantage with these premium ingredients. Featuring AstraGin® and Black Pepper extract, this advanced fusion is designed to ensure your body gets the most out of every scoop of POWA.

Red sage, Ophiopogon japonicus, Quercetin, Broad bean (Vicia faba), Rhodiola rosea (Root)

Balance out your workout with this unique blend of botanicals. Added to promote overall well-being during and after your workout, this ingenious ingredient complex helps prepare your body for the next challenge.

Sodium, Potassium, Calcium, Magnesium, Vitamin B6

Stay on top of your game and energized1 6 with this essential micronutrient combination. Maintain optimum electrolyte balance3 and support normal energy metabolism1, normal psychological function5, and normal muscle function.4 All the way to the end of your workout.6

1Magnesium and Vitamin B6 contribute to normal energy-yielding metabolism.

3Magnesium contributes to electrolyte balance.

4Potassium and Magnesium contribute to normal muscle function.

5Magnesium and Vitamin B6 contribute to normal psychological function.

6Magnesium and Vitamin B6 contribute to a reduction of tiredness and fatigue.

FUEL YOUR AMBITION & POWER YOUR RESULTS

Creapure® is recognized as the highest quality creatine available in the world. It is produced in Germany from the best raw material and controlled by the strictest quality processes and chemical analyses to ensure a faster and complete absorption of each milligram ingested.

AstraGin® is a patented 100% natural compound composed of two highly purified extracts from Astragalus membranaceus and Panax notoginseng, which enhance nutrient absorption.7 8 9 10

Senactiv® is a NuLiv Science sportceutical composed of highly purified and fractionated extracts from Panax notoginseng and Rosa canina.

7 TC Chang, etc. Effect of Ginsenosides on Glucose Uptake in Human Caco-2 Cells Is Mediated through Altered Na Glucose Cotransporter 1 Expression. J. Agric. Food Chem. 2007, 55, 1993-1998.

8 SF Huang, etc. Effect of Ginsenoside Rb1 on Glucose Uptake and Expression of Glucose Transporter in Animal Cells. Institute of Cardiovascular Sciences, University of Manitoba, Canada. April 2010.

9 SY Lee, etc. Astragaloside II promotes intestinal epithelial repair by enhancing L-arginine uptake and activating the mTOR pathway. Scientific reports. September 2017.

10 Wl Chang, etc. Astragalus membranaceus and Panax notoginseng saponins improves intestinal arginine absorption and protects against intestinal disorder in vivo. Food sciences and research technology. Journal of Food Science and Technology Research, Dec. 2022.

XTREME BENEFITS:
  • With 6 high-powered complexes
  • Pump-unleashing effect
  • Wide-spectrum reaction booster
  • Energy1 & performance2
  • Great flavors

1 Magnesium and Vitamin B6 contribute to normal energy-yielding metabolism.

2 Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Nutrition Facts

POWA 3.0 Pre-Workout 20 servings - Nutrition Facts

Flavour
Apple
  • Apple

  • Cola

Net weight: 350 g

Batch:  I2601075

Best before end:  2026-10-31

Serving size: 2 scoop(s)(17.5 g)

Servings per container: 20

% RI (*)
PowerDrive Blend
Anhydrous Caffeine
170 mg
-
Taurine
1000 mg
-
Ginkgo (Ginkgo biloba) (leaf) (24% Flavonol Glycosides)
20 mg
-
Ginseng (Panax ginseng) (root)
100 mg
-
Guarana (Paullinia cupana) (Seed) (2.3% Caffeine)
200 mg
-
SharpMind Fusion
L-Tyrosine
600 mg
-
Acetyl-L-Carnitine
380 mg
-
L-Choline Bitartrate
200 mg
-
PowerPulse
beta-Alanine
2000 mg
-
Creapure® (Creatine)
3 g
-
L-Arginine AKG
1500 mg
-
L-Citrulline Malate
3000 mg
-
Senactiv™
35 mg
Panax notoginseng (Root)
17 mg
-
Rose Hip (Rosa canina) (fruit)
17 mg
-
Nutrient Fusion
AstraGin® (Extract from Panax notoginseng and Astragalus membranaceus (Root))
35 mg
-
Black Pepper (Piper nigrum) (Fruit)
20 mg
-
ZenOx Complex
Red Sage (Salvia miltiorrhiza) (Root)
10 mg
-
Ophiopogon japonicus (Root)
5 mg
-
Quercetin
20 mg
-
Broad Bean (Vicia faba) (Seed)
200 mg
-
Rhodiola rosea (Root)
20 mg
-
Electrolyte and Vitamin Complex
Sodium
100 mg
-
Potassium
300 mg
15%
Magnesium
100 mg
27%
Vitamin B6
1.40 mg
100%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
L-Citrulline Malate, Creapure® (Creatine Monohydrate), beta-Alanine, L-Arginine alpha-Ketoglutarate, Acidity Regulator (Citric Acid), Taurine, Anti-Caking Agents (Calcium Carbonate, Calcium Phosphates), Potassium Citrate, L-Tyrosine, Flavouring, Sodium Citrate, Acetyl-L-Carnitine Hydrochloride , Guarana and Caffeine Preparation (Guarana Seed Powder, Maltodextrin, Anhydrous Caffeine, Colour (Plain Caramel), Guarana Seed Extract), Broad Bean Seed Extract, L-Choline Bitartrate, Magnesium Oxide, Panax ginseng Root Extract, Anhydrous Caffeine, AstraGin® (Extract from Panax notoginseng and Astragalus membranaceus (Root)), Senactiv™ (Panax notoginseng Root and Rosa canina Fruit Extracts), Quercetin, Black Pepper Fruit Extract, Ginkgo Leaf Extract, Ophiopogon japonicus Root Extract, Red Sage Root Extract, Rhodiola rosea Root Extract, Pyridoxine Hydrochloride, Sweeteners (Sucralose, Acesulfame K) .
May contain traces of milk, soya, egg and gluten.
Recommended Daily Serving Take 1 serving approximately 30-45 minutes before training. Instructions: To prepare 1 serving, add 2 scoops (17.5g) of powder to 200-250mL of water and shake until completely dissolved. Scoop inside container.
Food supplement. With sweeteners.
Warnings
:
Contains caffeine (175 mg/daily serving). This product is only intended for adults performing high-intensity exercise. Make sure to drink ample amounts of water while using a creatine supplement to avoid dehydration. Do not use if you are pregnant or breastfeeding. Do not use in case of favism. Please consult a physician if you are taking any medication, including antiaggregants. This product is not recommended for people taking antidepressants, antidiabetics or anticoagulants. Please consult a healthcare professional if you are undergoing any medical treatment. Not advised for women with a personal or family history of breast cancer. Not recommended in case of a planned medical procedure. Not recommended for the elderly or people with kidney disease. Not recommended for people with epilepsy. Not recommended in case of peptic ulcer and/or heart problems and/or hyperthyroidism. Some individuals may experience a prickling sensation due to the beta-Alanine content. Do not exceed the recommended daily portion. This product should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Moisture absorber in packaging is not edible. Store in the original packaging in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.65/5

3510 reviews

5
4
3
2
1
Flavor
4.9
Texture
4.9
Appearance
4.9
Dissolution
4.9

Customer reviews

Evina G.

2025-09-17
Flavor
5
Texture
5
Appearance
5
Dissolution
5

POWA 3.0 Pre-Workout 40 servings

"Das POWA 3.0 Pre-Workout von Prozis ist fantastisch! Es steigert meine Energie und Konzentration beim Training enorm. Geschmack und Löslichkeit sind top, ein echtes Muss für intensive Workouts."

João S.

2026-04-09
Flavor
3
Texture
5
Appearance
5
Dissolution
5

The Boost effect is noticeable.

The product itself is effective and you really feel that boost in your body, unlike other products from competing brands that I've tried. The cola flavor is so-so, nothing spectacular, however it clearly depends on personal taste. Of the two offered (Cola and apple), I prefer the apple one.

Alba S.

2026-03-10
Flavor
5
Texture
5
Appearance
5
Dissolution
5

I like

This is my first time taking it and I liked it. It gives you a real energy boost on those days when you're lacking, it has a nice cola flavor, and it dissolves really well.

Marco C.

2026-02-08
Flavor
5
Texture
5
Appearance
5
Dissolution
5

The best pre-workout!

A super complete pre-workout that does what it's designed to do: a nice energy boost and a good pump. I've tried both the cola and apple flavors, both excellent.

Tânia I.

2025-11-27
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Powa

For me, it's one of the best pre-workouts on the market! Great taste, dissolves easily, and truly gives a boost to your workout!

Corinne M.

2025-11-04
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Awesome!

Absolutely fantastic! It gives me energy before my boxing session (but without palpitations). It's the first time I've been truly happy with a product in this category. The apple flavor is pleasant. I'll definitely be ordering more.

Sabrina B.

2025-10-22
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Must be missing

It's very sour, but I like it. It dissolves very well and is a good booster. You can feel it just 20 minutes after taking it.

Dúnia R.

2025-10-10
Flavor
5
Texture
5
Appearance
5
Dissolution
5

I will buy it again

It's a great pre-workout, the flavor is excellent and it dissolves perfectly.

Ekaterina B.

2025-10-02
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Perfect pre-workout.

Great apple flavor. Starts working in 20-30 minutes. A pleasant and effective product.

Raquel S.

2025-06-23
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Awesome!!

It gives you a lot of energy; the next day, muscle soreness is guaranteed in my case. One sachet lasts me three times. I'm a woman and weigh 52 kilos. For those days when you don't feel like going to the gym, taking it energizes you and you go with more motivation. The effect kicks in for me after about 15-20 minutes.

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POWA 3.0 Pre-Workout 20 servings

$45.43

289
In stock
  • Option
  • 40 servings

  • 20 servings

  • 3 x 17 g

    Out of stock

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