GABA (gamma-aminobutyric acid)

GABA (gamma-aminobutyric acid)

GABA, or gamma-aminobutyric acid, is an amino acid which naturally exists in the body and acts as a neurotransmitter in the nervous system. The main benefit of this neurotransmitter is that it increases the feeling of relaxation and well-being of the body, thus helping to minimize anxiety and irritability and also contributes to the increased synthesis of anabolic hormones and increase muscle mass.

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