Biotin or vitamin B8

Biotin or vitamin B8

Biotin, also known as vitamin B8, B7 or H, comprises the group of vitamins belonging to the B-complex. The intake of vitamin B8 is very important for the normal growth and development of the organism. Like other B complex vitamins, Biotin contributes to normal functioning of the nervous system and also stimulates the renewal of skin and mucous membranes (oral, gastric and intestinal), strengthens nails and prevents hair loss.

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