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Artisan Grains

Wholegrain Freekeh 200 g

Artisan Grains Wholegrain Freekeh – Young grains of whole wheat harvested at their nutritional peak and lightly toasted - a delicious alternative to rice or couscous.
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Our price

3.49 USD

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  • Description
  • Comments (4)

Vegetarian

Lactose Free Formula - This statement applies to products that are lactose-free, but that may still contain traces of it (residual values). Suitable for people who want to avoid the consumption of this compound in their daily diet.

Vegan

Quantity: 200 g
Batch: 6343
Best before end:  2018-12-07
Serving size: 1 portion(s) (100.0 g)
Servings per container: 2
% RI (*)
9%
179 kcal = 749 kJ
Energy
Fat
2%
1.40 g
Saturates
1%
0.20 g
Carbohydrate
13%
34.50 g
Sugar
**
2.10 g
Fibre
**
5.20 g
Protein
18%
8.80 g
Salt
0%
0 g
* Reference intake of an average adult (8 400 kJ/ 2 000 kcal).
** Reference intake not established.
Ingredients
100%, Toasted whole-grain wheat.
Suggested Use: Pour 100 g of the grains and 600 ml of water into a medium saucepan. Add 1 tsp of salt and 1 tbsp of olive oil (optional). Stir, then bring to the boil. Let it simmer for 20-30 minutes. Drain excess water and use hot, or allow to cool and use cold. Refrigerate and use within 3 days.
Storage Instructions: Store in a cool, dry place, away from direct sunlight. Best before end: See Packaging
Allergy Alert:
Contains Wheat. Manufactured in a factory that processes peanuts, tree nuts and sesame seed.

Artisan Grains Wholegrain Freekeh – Young grains of whole wheat harvested at their nutritional peak and lightly toasted - a delicious alternative to rice or couscous.

Wholegrain Freekeh is a super-grain of toasted young wheat - these highly nutritious, small, light-coloured toasted grains have a delicate smoky flavour and masses of health benefits, including 4 times the fibre of brown rice and low GI.

Artisan Grains Wholegrain Freekeh highlights:

  • Low GI/low insulin response
  • High in Fibre (up to 4 times more than Brown rice!)
  • High in Protein (Approx. 60% higher than rice)
  • Higher in Magnesium, Potassium, Calcium & Iron compared to rice and pasta
  • All natural, free from any chemicals
  • Rich in Prebiotic properties
  • GMO free

Note: We recommend you consult a physician or nutritionist if you have any questions regarding the use of our product. Nutritional information may vary depending on flavour.
* Images presented are merely for illustrative and promotional purposes only. The product's final image may be altered.
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