Arginine

Arginine

Arginine is a semi-essential amino acid, which means it can be synthesized by the body in sufficient quantities to meet basic needs. Arginine, like other amino acids, contributes to protein synthesis and nitrogen supply that is required by all cells and tissues. It is one of the most widely used supplements for athletes, since the increased availability of arginine has an acknowledged impact on sports performance and the development of muscle mass. 

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