The perfect solution to get some extra energy for your workouts and to recover faster.
Maltodextrin is a complex carbohydrate with a high glycemic index. It can be derived from corn, rice, or potato starch. The fact that it is quickly digested by the body makes it an ideal supplement to take after straining workout sessions. After exhausting trainings, our muscles' glycogen deposits are depleted. Due to its high glycemic index, maltodextrin is quickly absorbed into the bloodstream, making it a quick way to refuel the muscles.
Maltodextrin has a good gastric emptying time, which means its consumption will not cause digestive discomfort or swelling. Studies have also shown that maltodextrin improves whey absorption.