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Prozis Dehydrated Risotto

Everything cut and dried

Super simple, super juicy, super clean


Bez Lepku

Mediterranean Risotto

Risotto is a dish originating in Northern Italy with widespread popularity. Traditionally rice and broth-based, its versatility allows for numerous variations. One such variation is our Mediterranean Risotto: besides rice, it contains tomato, zucchini, olives and onion, as well as garlic and oregano to provide the finishing touch. This new take on a classic dish will take your palate on an authentic vacation in the Mediterranean.

Prozis Dehydrated Risotto

Less is more

Finally home after a long day, but you still haven’t had a chance to eat. It’s already too late to go shopping, and you’ve simply had it with those fatty ready-made foods from your freezer, with all their artificial additives and fillers. So, any ideas?

Well, we do! Prozis 1-2-Eat presents you with real food. In fact, it’s a whole product range with yummy veggies and cereals harvested straight from the soil with minimum processing, dehydrated so they don’t spoil, and packed immediately without additives of any kind, except maybe for a bit of seasoning. With 1-2-Eat, what you see is what you get. And that includes plenty of fiber and flavor.

Prozis Dehydrated Risotto

As easy as 1-2-Eat

Just a minute though – if you want to “Eat,” don’t skip the “1-2” part. And that part really is almost as easy as counting, involving only the addition of water and maybe some olive oil and salt, waiting a little, and giving everything a good stir. It may vary per product, and dehydrated soups may even require a bit of cooking time, but you’ll still be surprised how effortlessly and quickly you’ll put food on the table, all flavorsome and ready to eat!

Prozis Dehydrated Risotto

Open to suggestions of your own

You can have your dish as it is, or use it as a base for a creation of your very own. Start with a dash of salt, add any kind of seasoning you like, boost the micronutrient content by adding some fresh veggies, or even increase the protein content by mixing in meat, cheese or fish, or tofu or seitan if you'd like to keep it vegan.

Prozis Dehydrated Risotto

The noble art of dehydration

As long ago as 12,000 BC, dehydration was already known as an efficient method to preserve foods. And it’s still a clever method! Just think about it: although it doesn’t involve any additives, the result is still a long shelf life and great flavor. To add to that, the weight of dried food is often much lower, making it great for taking along with you in your backpack when exploring the great outdoors.

A whole range of whole foods

Prozis Dehydrated Risotto

Poznámka: Ak máte akékoľvek otázky alebo pochybnosti ohľadom dávkovania a užívania nášho produktu, odporúčame Vám vyhľadať lekára alebo nutričného poradcu. Nutričné informácie sa môžu líšiť v závislosti od príchute.
* Obrázky slúžia iba ako ilustrácia. Výsledná podoba produktu sa môže líšiť.
Dehydrated Risotto - Mediterranean 280 g - 3 servings - Diéta a stravovacie obmedzenia | Prozis
Množstvo: 280 g
Séria: I2073061
Dátum spotreby:  2021-07-31
% RP (*)
320.25 kcal = 1340 kJ
Energetická hodnota
2.14 g
Nasýtené tuky (lipidy)
1.30 g
66.03 g
1.86 g
2.79 g
7.81 g
0.27 g
* Referenčný príjem priemerného dospelého (8 400 kJ/2 000kcal).
** Denná hodnota nie je určená


Gluten Free Guaranteed - This statement stands for the certified quality, integrity and purity of products. Products carrying this label are absolutely free of gluten and suitable for people allergic or otherwise sensitive to it.



Round Rice (87%), Paradajka (6%), Zucchini (2%), Olives (2%), Cibuľa, Cesnak, Oregano.
Preparation Suggestion: Shake the package beforehand to obtain a homogeneous mix. Heat up two tablespoons of olive oil in a saucepan and add package contents. Stir for 1 minute. Add 7g of salt (or to taste). You may add 50mL of white wine and allow it to evaporate. Gradually add 750mL of hot water, stirring until it becomes creamy and al dente (at medium heat). Take off the heat and serve. The contents of the package serve approximately 3 people.
Upozornenie v súvislosti s používaním produktu:
May contain traces of celery and products thereof. It cannot be eaten raw. This product should not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place, avoiding direct sunlight.
Find the answers to your questions in our FAQ.
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Dehydrated Risotto - Mediterranean 280 g - 3 servings

Fed up with fast food? Dehydrated Risotto by Prozis gives you nothing but the ingredients that matter. Prozis 1-2-Eat, a whole range of whole foods.
Dehydrated Risotto - Mediterranean 280 g - 3 servings



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