What you get is what you C

Vitamin C, also known as Ascorbic Acid, is an essential nutrient found in several foods, but strongly associated with oranges and other citrus fruits.

This vitamin's fame is not accidental – it comes from its multitude of benefits, such as its contribution to the normal function of the immune and nervous system.

Furthermore, vitamin C increases iron absorption and contributes to the regeneration of the reduced form of vitamin E.

Apart from all that, the effects of this nutrient also favor the protection of cells from oxidative stress.

What more could you ask for in a single vitamin?

Starts with a C

Vitamin C is involved in the normal formation of collagen, a fundamental protein that is part of many fibrous structures, such as bones, cartilage, skin, gums and teeth. Take care of yourself, start with vitamin C and collagen will follow.