Fatty acids
Fatty acids
Fatty acids are essential for numerous physiological processes in the body. Maintaining an intake of them is vital for the integrity of cell membranes, for healthy skin, hair and nails, as well as for the synthesis of various bioactive compounds (e.g. hormones, inflammatory mediators, etc.). An adequate intake of the fatty acids omega-3 and omega-6 minimizes inflammation, strengthens the immune system, and contributes to the cardiovascular health.
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Fatty acids
Fatty acids are essential for numerous physiological processes in the body. Maintaining an intake of them is vital for the integrity of cell membranes, for healthy skin, hair and nails, as well as for the synthesis of various bioactive compounds (e.g. hormones, inflammatory mediators, etc.). An adequate intake of the fatty acids omega-3 and omega-6 minimizes inflammation, strengthens the immune system, and contributes to the cardiovascular health.
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