About Organic Brown Flaxseed

Some call it powerful for its great properties. Although brown flaxseed contains all sorts of healthy components, it is best known for its omega-3 fatty acids, and soluble and insoluble types of fiber. Brown Flaxseed is found in all kinds of foods, from crackers to oatmeal and waffles. Consumer demand for flaxseed in general is still growing, with a wide presence in a growing range of products that inspire healthy lifestyles.

For a new eattitude

Every time you're having food such as oatmeal, smoothies, soup, or yogurt, simply stir in a couple of tablespoons of ground flaxseed.