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Description
Nutrition Declaration

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Everything cut and dried

Super simple, super juicy, super clean

Vegan

GMO-free

Mediterranean Couscous

A meeting point for European, Asian and African culture, the Mediterranean region has originated many unique and delicious recipes. This idea is reflected in our Mediterranean Couscous: besides the couscous itself, it contains tomato, black olives, garlic and zucchini, as well as sesame seeds, oregano, black pepper and chives as the finishing touch. Typically Mediterranean and full of flavorful surprises.

Less is more

Finally home after a long day, but you still haven’t had a chance to eat. It’s already too late to go shopping, and you’ve simply had it with those fatty ready-made foods from your freezer, with all their artificial additives and fillers. So, any ideas?

Well, we do! Prozis 1-2-Eat presents you with real food. In fact, it’s a whole product range with yummy veggies and cereals harvested straight from the soil with minimum processing, dehydrated so they don’t spoil, and packed immediately without additives of any kind, except maybe for a bit of seasoning. With 1-2-Eat, what you see is what you get. And that includes plenty of fiber and flavor.

As easy as 1-2-Eat

Just a minute though – if you want to “Eat,” don’t skip the “1-2” part. And that part really is almost as easy as counting, involving only the addition of water and maybe some olive oil and salt, waiting a little, and giving everything a good stir. It may vary per product, and dehydrated soups may even require a bit of cooking time, but you’ll still be surprised how effortlessly and quickly you’ll put food on the table, all flavorsome and ready to eat!

Open to suggestions of your own

You can have your dish as it is, or use it as a base for a creation of your very own. Start with a dash of salt, add any kind of seasoning you like, boost the micronutrient content by adding some fresh veggies, or even increase the protein content by mixing in meat, cheese or fish, or tofu or seitan if you'd like to keep it vegan.

The noble art of dehydration

As long ago as 12,000 BC, dehydration was already known as an efficient method to preserve foods. And it’s still a clever method! Just think about it: although it doesn’t involve any additives, the result is still a long shelf life and great flavor. To add to that, the weight of dried food is often much lower, making it great for taking along with you in your backpack when exploring the great outdoors.

A whole range of whole foods

Note: We recommend you consult a physician or nutritionist if you have any questions regarding the use of this product. Nutritional information may vary depending on flavour.

* Images presented are merely for illustrative and promotional purposes only. The product's final image may be altered.

Dehydrated Couscous - Mediterranean 300 g - 4 servings - Free From & Dietary Needs | Prozis

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Dehydrated Couscous - Mediterranean 300 g - 4 servings

Quantity: 300 g

Batch: I1970543

Best before end: 2021-06-30

Per 100g

% RI (*)

                        14%                    

                        276.30 kcal = 1156 kJ                    
Energy

							                            Fat
							                        
                            4%                        

                            2.70 g                        

																	Saturates								
                            
                                4%                            

                                0.75 g                            

							                            Carbohydrate
							                        
                            20%                        

                            51.75 g                        

																	Sugars								
                            
                                4%                            

                                3.68 g                            

							                            Fibre
							                        
                            **                        

                            4.50 g                        

							                            Protein
							                        
                            18%                        

                            9 g                        

							                            Salt
							                        
                            4%                        

                            0.26 g

* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.

Ingredients

Couscous (Durum wheat semolina) (88%), Tomato (6%), Black olives (2%), Garlic, Zucchini (1%), Sesame seeds (1%), Oregano, Black Pepper, Chives.

Preparation Suggestion: Shake the package beforehand to obtain a homogeneous mix. PER PACKAGE: 1. Bring 400mL of water to a boil in a saucepan along with 5g of salt (or to taste) and two tablespoons of oil. 2. Take off the heat and add package contents. 3. Wait 5 minutes keeping the lid on and separate the couscous using a fork before serving. The contents of the package serve approximately 4 people.

Product Alerts:
Contains Wheat. Contains sesame ingredients. May contain traces of celery and products thereof. It cannot be eaten raw. This product should not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place, avoiding direct sunlight.

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Dehydrated Couscous - Mediterranean 300 g - 4 servings

20,38 zł

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Description

Nutrition Declaration

Comments (101)

FAQ (0)

Everything cut and dried

Super simple, super juicy, super clean

Vegan

GMO-free

Mediterranean Couscous

Less is more

As easy as 1-2-Eat

Open to suggestions of your own

The noble art of dehydration

A whole range of whole foods

Dehydrated Couscous - Mediterranean 300 g - 4 servings

Dehydrated Couscous - Mediterranean 300 g - 4 servings

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