Quantity:
250 g
Batch: I1968715
Best before end:
2021-05-31
% RI (*)
13%
259 kcal = 1084 kJ
Energy
Fat
0%
0.33 g
Saturates
1%
0.17 g
Carbohydrate
19%
49.80 g
Sugars
11%
9.76 g
Fibre
**
17.43 g
Protein
11%
5.56 g
Salt
4%
0.22 g
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
** Reference intake not established.
Ingredients
Brown Rice, (78%), Red Onion, Carrot, Zucchini, Garlic, Green Asparagus (2%), Kombu (Laminaria japonica) Seaweed.
Preparation Suggestion: Shake the package beforehand to obtain a homogeneous mix. Heat up two tablespoons of olive oil in a saucepan and add package contents. Stir for 1 minute.
2. Add 830mL of hot water and 6g of salt (or to taste). 3. When it starts to boil, let it cook at medium/high heat for 25 minutes. Take off the heat and allow it to rest for 5 minutes. The contents of the package serve approximately 3 people.
Product Alerts:
May contain traces of crustaceans, fish, molluscs, celery and products thereof. It cannot be eaten raw. This product should not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place, avoiding direct sunlight.
May contain traces of crustaceans, fish, molluscs, celery and products thereof. It cannot be eaten raw. This product should not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place, avoiding direct sunlight.
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