Buy Oat Flakes - Small Flakes 500 g and get €0.35 back as a coupon.

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Valid until 2020-09-22

Limited to 1 use(s) per customer.

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Buy Oat Flakes - Small Flakes 500 g and get 10% discount on the indicated price.

Exclusive for product range. View here

Valid until 2020-09-22

Limited to 1 use(s) per customer.

  • Description

  • Nutrition Declaration

  • Comments (16497)
  • FAQ (0)

Oats Flakes
  • Protein*

    14 g

  • Carbs*

    58 g

  • Sugars*

    1.1 g

*Values per 100 g

a n'oat

  • Vegetarian
  • Vegan
  • RAW
  • Whole
  • Low in sugars
  • High in fiber

Choose between large and small flakes.

Oats Flakes

100% natural oat flakes for a satiating meal

The indisputable king of breakfast cereals, oats provide an array of important nutrients such as precious protein, high-quality carbohydrates, satiating fiber, and healthy fats that will keep your system running in tip-top condition throughout the day.

When eaten before training, oats set the stage for intense physical activity. For that reason, it is one of the most popular pre-workout snacks among athletes and sports enthusiasts.

Prozis Oat Flakes is a pure, unadulterated oat product that preserves every single nutrient from this valuable food source, helping you with your workout and dietary goals.

Recipes OAT
of this world!

Oats Flakes


  • 80 g oats
  • 300 ml milk or water

Mix the ingredients and place over medium heat for about 5-6 minutes. Add fruit or honey to make your porridge sweeter, and don't forget sprinkling some seeds on top for a trendy touch!!

Oats Flakes

Oatmeal cookies with chocolate chips and peanut butter

  • 1 egg
  • 2 tbsps peanut butter
  • 1 cup oatmeal flour
  • ½ tsp oat flakes
  • 3 tbsps coconut sugar
  • 2 tbsps melted coconut oil
  • 1 cup oat bran
  • 1 tbsp flaxseed powder
  • 40 g dark chocolate chips

Add the coconut oil and the egg in a mixer bowl and mix. Add the remaining ingredients and knead into a dough with your hands. Refrigerate for 30 minutes. Place dough balls on a baking sheet and flatten them into cookie shapes. Bake in an oven at medium temperature for about 15 to 20 minutes.

Oats Flakes

Oats and mushroom soup

  • 200 g dried mushrooms
  • 2 crushed garlic cloves
  • 1 chopped onion
  • 2 chopped carrots
  • 1 leek
  • 1 pinch of chives
  • 600 ml vegetable broth
  • ½ cup oat flakes
  • Salt and pepper to taste

Place the dry mushrooms in water in a small saucepan and bring it to the boil. As soon as the water boils, turn off the heat and let the mushrooms soak for 15 minutes. Remove them, slice them and set aside. In another pan, add a dash of olive oil, then add the onion, the garlic, the carrots and the leek. Cook over medium heat for 3 minutes. Add the mushrooms and cook them while stirring occasionally. Add the vegetable broth, the oat flakes, the salt and pepper, and cook until the oats are tender. Just before serving, garnish with chives.

Oats Flakes


  • 2 small apples
  • ½ small lemon
  • 1 pinch cinnamon
  • 3 tbsps oat flakes
  • 1 tbsp almond flour
  • 1 tbsp ghee butter
  • 1 tbsp coconut oil
  • 1 tbsp honey or 1 sachet of powdered sweetener
  • 1 tbsp coconut sugar

Dice 2 unpeeled apples. Put in a small refractory, add the lemon juice and the cinnamon, and set aside. In a separate container, crudely mix the rest of the ingredients. Put them on top of the apple mixture. Bake at 180°C for about 35 minutes.

Especially designed for:

  • For moms

    Moms On The Go

  • For Kids


  • For Seniors


  • For Athletes


  • For Seniors

    Busy Professionals

Prozis Oat Flakes' highlights:

  • Unadulterated oat product
  • High in dietary fiber
  • Source of protein
  • Popular among all kinds of sportspeople
  • Instantized for easy mixing
  • Suitable for vegetarian and vegan diets
  • Ideal for breakfast and pre-workout meals

Note: We recommend you consult a physician or nutritionist if you have any questions regarding the use of this product. Nutritional information may vary depending on flavour.
* Images presented are merely for illustrative and promotional purposes only. The product's final image may be altered.
Oat Flakes - Small Flakes 500 g - Breakfast & Between Meals | Prozis
Quantity: 500 g
Batch: V20110994
Best before end:  2021-10-30
% RI (*)
3.64 kcal = 15 kJ
0.05 g
0.01 g
0.59 g
0.01 g
0.10 g
0.16 g
0 g
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.




OAT Flakes (Avena Sativa) (100%) .
Allergy Alert:
Contains gluten. This product should not replace a varied and balanced diet and a healthy lifestyle. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.
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Oat Flakes - Small Flakes 500 g

Oatmeal for breakfast? Oat Flakes - Small Flakes 500 g are 100% natural and an excellent source of fiber and protein for your fitness goals.
Oat Flakes - Small Flakes 500 g



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