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Prozis Lean Bagel
Prozis Lean Bagel

Rounding out your fitness goals.

  • Prozis Lean Bagel
  • Prozis Lean Bagel

*Compared against the reference product “18005, BAGELS, CINNAMON-RAISIN” (2018 USDA National Nutrient Database for Standard Reference).

Prozis Lean Bagel

Looking for new alternatives for your sandwich bread?

Surrender to Prozis Lean Bagel, with more protein and less carbs, which help you maintain a healthy lifestyle. A 100% fit choice that guarantees an irresistible flavour, along with the yummy fillings you enjoy the most.

1 bagel contains:

  • 13 g protein

  • 20 g carbs

  • 6.6 g sugars

  • 9.6 g fibre

Key Benefits

Protein contributes to a growth in muscle mass and to the maintenance of normal bones.

Tasty Bites

Your low-carb bagel can stay fit if you add the right ingredients! Try adding cinnamon or some Prozis Raspberry Syrup for a sweet bite, or mince up some jalapeños combined with low-fat, high-protein cheese for a spicy taste. Or just reach for your Prozis Peanut Butter, and your breakfast or snack will never be the same again!

Prozis Lean Bagel

Have a look at these

fit suggestions:

Cream Cheese, Raspberries & Mint

• 220 g cream cheese

• ½ lemon

• ¼ cup raspberries/strawberries


Cream Cheese Spread:

Add the cream cheese, the lemon zest and the juice of half a lemon. Mix until the cream cheese is fluffy. Add salt and black pepper to taste.

Your Sandwich:

Spread about 2 tbsps of the Lemon Cream Cheese Spread on each half of the bagel. Layer on the berries and fresh mint. Enjoy!

Hummus & Rocket

Hummus Spread:

• ½ cup (250 g) cooked chickpeas, mashed

• ¼ cup (60 ml) fresh lemon juice, about 1 large lemon

• ¼ cup (60 ml) tahini

• 1 small garlic clove, minced

• 2 tbsps extra virgin olive oil, plus more for serving

• ½ tsp ground cumin

• 1 pinch cayenne pepper (optional)

salt to taste

In a bowl, combine the tahini and lemon juice. Add the olive oil, minced garlic, cumin, and half a tsp of salt. Mix together until well blended. Add half of the chickpeas and process for 1 minute.

Add the remaining chickpeas and process until thick and quite smooth; 1 to 2 minutes. If the hummus is too thick, add 1 to 3 tbsps of water until you are happy with the consistency.

Taste for salt and adjust as needed.

Your sandwich:

Spread about 2 tbsps of the Hummus on each half of the bagel. Top it with fresh slices of tomato and rocket for extra goodness!

Prozis Lean Bagel
Prozis Lean Bagel

High-protein, lower-carb foods to help you with your weight management and fitness goals.

High-protein, low-carb diets help you manage your weight better. They improve glycaemic control and make you feel satiated for longer, keeping hunger at bay.

Proteins contribute to the maintenance of your muscle tissue. They are used to build and maintain lean muscle mass.

Prozis Lean Bagel

Comparing Lean Bagels with regular Bagels

Per 100 g Regular Bagel* Muesli Lean Bagel
Protein 9.8 g 16 g
Carbohydrate 55 g 25 g
Sugars 6.0 g 8.2 g
Fibre 2.3 g 12 g

*Compared against the reference product “18005, BAGELS, CINNAMON-RAISIN” (2018 USDA National Nutrient Database for Standard Reference).

Prozis Lean Bagel

Our suggestion:

You can freeze several loaves and enjoy them later.
All their quality and irresistible taste will be preserved.

Spread the word:

  • Vegetarian
  • Vegan
  • GMO-free
  • Low Sugars
  • High Fibre
  • High Protein

Note: We recommend you consult a physician or nutritionist if you have any questions regarding the use of this product. Nutritional information may vary depending on flavour.
* Images presented are merely for illustrative and promotional purposes only. The product's final image may be altered.
Lean Bagel - Muesli 80 g - Bakery | Prozis
Quantity: 80 g
Batch: 1472000
This product has a reduced shelf life.
Best before end:  2020-06-15
Serving size: 1 Bagel(s) (80.0 g)
Servings per container: 1
% RI (*)
210 kcal = 879 kJ
6.64 g
2.40 g
20 g
6.56 g
9.60 g
12.80 g
0.69 g
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Water, Whole Wheat Flour (12%) , Wheat Flour, Wheat Gluten, Wheat Bran, Soya Flakes (5%) , Banana (4.2%) , Raisins (4.2%) , Flaxseed (4%) , Corn, Sunflower Vegetable Oil, Anti-caking Agent (Calcium carbonate), Oat Flakes (3.5%) , Yeast, Sunflower Seeds (3%) , Sesame seeds (2.5%), Apple (1.7%), Blueberry (1.7%), Salt, Barley Malt Flour, Cinnamon, Thickener (Sodium Carboxy Methyl Cellulose), Emulsifier (Calcium Stearoyl-2- Lactylate), Preservatives (Calcium Stearoyl-2- Lactylate, Sorbic Acid, Calcium Propionate), Flour Treatment Agent (Ascorbic Acid) .
Allergy Alert:
Contains: gluten, soy and sesame. May contain traces of milk, egg, peanuts and nuts. This product should not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place.
Find the answers to your questions in our FAQ.
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Lean Bagel - Muesli 80 g

Suitable for vegans, Prozis Lean Bagel - Muesli helps you maintain a healthy lifestyle thanks to its nutritional profile. Make a smart and tasty decision!
Lean Bagel - Muesli 80 g


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