Tip the balance in your favor

Maintaining adequate cholesterol levels is not simply about keeping them as low as possible. Cholesterol occurs in two different variants: LDL (low-density lipoprotein) and HDL (high-density lipoprotein), of which the first is known as “bad,” and the second as “good” cholesterol.

You can help yourself achieve the balance you need by exercising and following a balanced diet, and you can get a bit of help from LA-based supplements like Prozis CLA Powder, since it has been proven that linoleic acid contributes to the maintenance of normal blood cholesterol levels with a daily intake of 10 g.