Psyllium Husk 125g - Free From & Dietary Needs | Prozis

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Nutrition Facts

Batch:  I2508189

Best before end:  2028-04-30

Overall reviews

4.7
(2123 reviews)

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Product Details

Psyllium Husk
Powder

100% Natural ingredient | GMO-free
Low Fat | Saturated Fat-free
Sugars-free | No Added Salt | High Fiber
Nature by your side

Extracted from the plant Plantago ovata, Psyllium is a natural fiber that’s been used for many years due to its unique properties. Now, with Prozis Psyllium Husk Powder, you can easily harness the vast array of benefits this ingredient has to offer. The power of nature in convenient powder form, ready to help you thrive. Enjoy Psyllium equilibrium!

A plant-based treasure

Prozis Psyllium Husk Powder blends the past and the future.

A 100% natural ingredient, carefully handled & packed in our top-notch facilities following the best practices. From cakes to smoothies, pizza crusts, or bread, its superlative features will add immense value to your diet. The benefits are yours to reap!

On Psyllium

The sun-loving Plantago ovata, or Plantago psyllium (from which the fiber name derives), is a hermaphroditic plant that relies on wind for pollination. Psyllium Husk is renowned for its ability to absorb water and form a gel thanks to its water-soluble characteristics. This unique fiber is also notable for its minimal fermentability.

Ideal for those looking to enhance their fiber intake, this natural supplement is a must-have in your journey towards better digestive well-being, and an alternative fiber source beyond the usual cereals, whole grains, and fruits.

Psyllium Husk Crackers

Ingredients:

• 1 cup boiling water

• 1 tbsp Prozis Psyllium Husk Powder

• 1/2 cup Prozis Pumpkin Seeds

• 1/2 cup sunflower seeds

• 1/2 cup Prozis Flaxseed

Seasonings: just salt, or a combination of garlic powder, onion powder, fine sea salt, and ground black pepper.

Work your magic:

1. Whisk together the pumpkin seeds, the sunflower seeds, the flaxseed, the psyllium husk powder, the salt, and/or the combination of seasonings in a medium heat-proof mixing bowl.

2. Add the boiling water and stir until combined. Stir occasionally for 1 more minute until the mixture has thickened.

3. Pour the batter onto the baking sheet lined with parchment paper. Next, use a silicone spatula, wooden spoon, or even your hands to spread the batter into a super thin layer, trying to make it as even as you can to cover the whole sheet.

4. Bake at 180ºC for 45–55 minutes until the center is no longer soft and has mostly hardened—it'll get a bit harder as it cools.

5. Place the baking sheet on a wire rack and let the crackers cool to room temperature. Then, break them into the size and shape you want and enjoy! Store any extras in a sealed container for 1–2 weeks.

Fresh tip: Enjoy your crackers with Prozis Gourmand Selection - No Added Sugars Bio Jam!

Psyllium Husk Pancakes

Ingredients:

• 1 cup Prozis Almond Flour

• 2 tbsps Prozis Psyllium Husk Powder

• 2 eggs

• 1/4 cup almond milk (or any milk/plant-based drink of your choice)

• 1 tsp baking powder

• 1/2 tsp vanilla extract (optional)

• Prozis Agave Syrup to taste

Work your magic:

1. In a mixing bowl, combine the almond flour, the psyllium husk powder, the baking powder, and the agave syrup.

2. In another bowl, whisk together the eggs, the milk/plant-based drink, and the vanilla extract if you're using it.

3. Pour the wet ingredients into the dry ingredients and mix until smooth.

4. Heat a nonstick skillet or griddle over medium heat.

5. Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface of the pancake, then flip and cook until golden brown on the other side. Repeat with the remaining batter.

6. Serve the pancakes warm with your favorite toppings, such as fresh berries, sugar-free syrup, or whipped cream.

Fresh tip: Add a scoop of Prozis Il Gelato - Madagascar Vanilla for a moment of indulgence!

100% Natural ingredient
GMO-free
Low Fat
Saturated Fat-free
Sugars-free
No Added Salt
High Fiber

Nutrition Facts

Psyllium Husk 125g - Nutrition Facts

Net weight: 125 g

Batch:  I2508189

Best before end:  2028-04-30

Serving size: 1 teaspoon(s)(4 g)

Servings per container: 31

% RI (*)
Energy
7.72 kcal = 32 kJ
0%
Fat
0.02 g
0%
Saturates
0 g
0%
Carbohydrate
0.11 g
0%
Sugars
0.04 g
0%
Fibre
3.44 g
**
Protein
0.05 g
0%
Salt
0.01 g
0%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Psyllium (Plantago ovata) Husk (100%) .
May contain traces of mustard. May contain traces of sesame seeds.
Instructions: To prepare 1 serving, add 4g (1 teaspoon) of powder to food or beverages of your choice. Drink plenty of water throughout the day.
Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.66/5

2123 reviews

5
4
3
2
1

Customer reviews

Sedik B.

2026-05-08

Very good for digestion

Very useful for increasing daily fiber intake, mixes easily with water or recipes.

Joana M.

2026-05-07

Good

Great product for adding fiber to recipes and tasteless.

Alexandre Y.

2026-05-01

a 10

a magic food to regulate intestinal transit

Perrine B.

2025-12-02

Psyllium

I'd been looking for this for a while to make gluten-free protein breads; the powder mixes well with the mixture, an essential!

Sarah R.

2025-01-31

Perfect

I've used psyllium before and the texture was awful! But this is psyllium powder, and in a whey protein shake, it goes down a treat!! Tasteless and pleasant to drink. I'm happy 🥰

Rafaela S.

2025-01-29

Psyllium

A great option for thickening pancake or cake batters, with a good fiber content.

Mariana V.

2025-01-03

gut health ally

I usually mix it into the pancake batter, and it's a great way to give the body extra fiber and help the intestines.

Laura C.

2024-11-04

Valid product

Suitable for numerous sweet and savory recipes, it adds volume to dishes without adding calories. A good source of fiber for bowel regularity.

Sandrine B.

2026-05-06

Effective

I recommend it!!! The flakes are small and mix well

Rosário P.

2026-05-01

I adore

The best ally for those who are gluten-free/celiac.

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Psyllium Husk 125g

€6.99

58
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