OAT PORRIDGE - Quick 1-minute 500g - Breakfast & Between Meals | Prozis

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OAT PORRIDGE - Quick 1-minute 500g (1)

Nutrition Facts

Batch:  I2602427

Best before end:  2027-07-31

Overall reviews

4.8
(114 reviews)

Product Details

14% Protein
9.0 g Fiber

per 100 g

0.64 g Sugars

per serving

Ready in 1 minute!

Just add hot water or cook your Prozis Oatmeal in the microwave.

Oats’ proven talents

The undisputed king of breakfast foods, oats deliver key nutrients like protein, high-quality carbs, fiber, and fats that help keep you going strong all day long. Oats are also a natural source of special polysaccharides known as beta–glucans. Oat beta-glucans have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. This beneficial effect is obtained with a daily intake of 3 g of oat beta-glucans.

Tasty, versatile, and easy to prep, oats are a top choice for a balanced diet and an extremely popular pre-workout snack for athletes and active individuals.

Quick, easy, and balanced

Prozis Oatmeal delivers all the benefits of oats in one convenient pack, perfect for quick, nutritious breakfasts and snacks. Steamed and rolled thinner than traditional oats, the flakes in Prozis Oatmeal cook faster and get a softer, creamier texture.

Pure and hardly processed, Prozis Oatmeal preserves the natural properties of oats. Great for active lifestyles, it's an easy way to support your nutrition goals, one spoonful at a time.

1-Minute
Breakfast Oatmeal

  • 40 g Prozis Oatmeal
  • 200 to 300 mL water

Bring water to a boil, then add the oats. Stir and let it sit for 1 minute. Before digging in, add your favorite toppings for a personal touch. Enjoy!

Topping suggestions:

  • Fruit
  • Nuts and seeds
  • Honey or maple syrup

Think beyond water

Prozis Oatmeal can be made with water, but if that sounds too boring, you can also mix it with yogurt, milk, or a plant-based drink for a creamy flavor. If you want, you can even make it with apple cider or orange juice!

Mix Prozis Oatmeal with:

Water

Milk

Plant-based drink

Yogurt

Oat o’clock

1. Your quick, comforting, and satiating breakfast.

2. The most delicious break from work.

3. Before you hit the gym, fuel your body to perform.

Great for:

Active Lifestyles

Athletes

Prozis Oatmeal: the highlight of your day!
  • Pure oat product
  • High fiber
  • Contains beta-glucans that help maintain normal cholesterol levels*
  • Suitable for vegetarian and vegan diets
  • 100% whole grain
  • Source of protein
  • Popular among all kinds of sportspeople
  • Ideal for breakfast and pre-workout meals

*The beneficial effect is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans.

Nutrition Facts

OAT PORRIDGE - Quick 1-minute 500g - Nutrition Facts

Net weight: 500 g

Batch:  I2602427

Best before end:  2027-07-31

Serving size: 2 tablespoon(s)(40 g)

Servings per container: 12

% RI (*)
Energy
146 kcal = 611 kJ
7%
Fat
1.92 g
3%
Saturates
0.36 g
2%
Carbohydrate
24.80 g
10%
Sugars
0.64 g
1%
Fibre
3.60 g
**
Protein
5.60 g
11%
Salt
0 g
0%
beta-Glucans
-
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Wholegrain OAT Flakes (100%) .
May contain traces of soya, milk and egg.
Suggested Use: To prepare 1 serving, add 40g to 200–300mL of hot water. The beneficial effect is obtained with a daily intake of 3g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans.
This product should not replace a varied and balanced diet and a healthy lifestyle. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.77/5

114 reviews

5
4
3
2
1
Flavor
4.8
Texture
4.8
Appearance
4.8
Practicality
4.9

Customer reviews

Monika V.

2026-05-06
Flavor
5
Texture
5
Appearance
5
Practicality
5

Must have

This is a must have for me. Makes it super handy and easy to do quick oat porridge together with whey or even to include in pancakes etc.

Elisabeth P.

2026-04-10
Flavor
5
Texture
5
Appearance
5
Practicality
5

I adore !

I would recommend it endlessly! Great texture, you can use it in all recipes instead of flour, and the package is inexpensive!

Nuno R.

2026-03-27
Flavor
5
Texture
5
Appearance
5
Practicality
5

The best

Super practical, easy and delicious, in the rush of everyday life I really appreciate them being like that.

Maurizio S.

2026-03-12
Flavor
4
Texture
5
Appearance
5
Practicality
5

great product!

A very convenient and quick product to prepare, ideal for breakfast or as a snack. It takes just a minute to prepare and is a practical solution when you're short on time. Good consistency and a pleasant flavor, excellent for customizing with fruit, yogurt, or nuts.

Tânia C.

2026-03-11
Flavor
5
Texture
5
Appearance
5
Practicality
5

Amazing and versatile

Very good! Super quick to make, it has a very nice and creamy texture! Excellent indeed.

Alba S.

2026-03-10
Flavor
5
Texture
5
Appearance
5
Practicality
5

A basic

I use them a lot, they're a staple for everything. Plus, I mix them with hot water and you have them ready in a minute, and since they're not whole grains, they dissolve very well.

Żaneta K.

2026-03-07
Flavor
5
Texture
5
Appearance
5
Practicality
5

Oatmeal

This oatmeal is a great option for a quick breakfast. It takes literally a minute to prepare and tastes fantastic. It's a perfect base for fruit and other toppings.

Emilie D.

2026-02-25
Flavor
5
Texture
5
Appearance
5
Practicality
5

Porridge

Delicious! Melt-in-your-mouth, creamy texture, a treat for my breakfast.

Ana R.

2026-04-16
Flavor
5
Texture
5
Appearance
5
Practicality
5

Oats

Super pratico, rápido e fácil de fazer! Sem falar do sabor que é maravilhoso

Cátia M.

2026-03-22
Flavor
5
Texture
5
Appearance
4
Practicality
5

Super prático

É um produto super prático pela rapidez de preparação

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Review

OAT PORRIDGE - Quick 1-minute 500g

€2.99

19
In stock

Quantity

1

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