Konjac Rice 270 g - Free From & Dietary Needs | Prozis

Ship to:
LanguageEN

Nutrition Facts

Batch:  2025149

Best before end:  2027-05-31

Overall reviews

4.6
(4219 reviews)

Get exclusive drops & deals

Receive news and promotions in your email

legacy imglegacy imglegacy img

Product Details

Perfect for almost any meal

*per 100 g
  • 0 g carbs
  • 0 g fat
  • 0 g saturates
  • 0 g protein
  • 0 g sugars
  • 0 g salt

Grab a bowl

Truly satisfying, easy to prepare, and with only 8 kcal, Konjac Rice by Prozis will help you make your rice recipes a little bit healthier.

Rice is a staple food found in a wide variety of cuisines. It adapts to almost any ingredient, is very convenient, and comfortingly filling. However, when you hear "rice", you think of carbs, right?! Not with Prozis Konjac Rice. Each serving of 100 g contains 8 calories, 0 g of carbs, 0 g of fat, and 4 g of fiber. It's a great way to satisfy your rice cravings without adding unwanted calories and carbs to your meal.

However, consider the fact that what’s on your rice is also important. Load it up with lean protein and veggies to ensure your meal contains all the nutrients you need. And remember that Konjac rice should complement a healthy diet, not replace it.

A bowlful of low-cal rice

Konjac rice consists almost entirely of water and fiber from the Asian konjac yam. This natural, soluble fiber is called glucomannan and has been used for centuries in traditional Southeast Asian cooking as a thickening agent.

Glucomannan has the exceptional ability to absorb water. When it reaches the stomach, this fiber forms a gel-like mass that takes up space, delaying gastric emptying. That's why it's so popular among dieters and those who are trying to control their weight.

  • Rinse the rice thoroughly with cold water.
  • Cook in boiling water for 1 minute or until the water evaporates.

You can also stir-fry it in your wok, or add it to salads or countless other recipes.

OK for all types of diet

Containing only water and fiber, konjac rice is keto-friendly and vegan. It is also an excellent choice for anyone following a calorie-controlled diet.

Prozis Konjac Rice Highlights:

  • Only 8 kcal per 100 g
  • 0 g carbs
  • 0 g fat
  • Source of fiber
  • Easy to prepare
  • Keto-friendly
  • Suitable for vegetarian and vegan diets
  • Great choice for anyone following a calorie-controlled diet

Nutrition Facts

Konjac Rice 270 g - Nutrition Facts

Net weight: 270 g

Batch:  2025149

Best before end:  2027-05-31

% RI (*)
Energy
8 kcal = 33 kJ
0%
Fat
0 g
0%
Saturates
0 g
0%
Carbohydrate
0 g
0%
Sugars
0 g
0%
Fibre
4 g
**
Protein
0 g
0%
Salt
0 g
0%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Water, Konjac Powder (4%) Acidity Regulator (Calcium hydroxide) .
Instructions: Open the bag and rinse its contents thoroughly with cold water for 30–60 seconds.Cook in boiling water for 1 minute or until the water evaporates. Add it to a stir-fry or countless other recipes.
Net weight: 270 g; Drained weight: 200 g Store tightly sealed in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.58/5

4219 reviews

5
4
3
2
1

Customer reviews

Eva U.

2025-10-21

So good and low calorie!!

This product is so good for my low calorie and carb diet!!! It allows me to feel full whilst having a proper meal! These are good quality and I definitely recommend! Amazing price too

Quentin M.

2025-06-08

PERFEITO

Estou muito satisfeito com o Konjac da Prozis. É uma excelente opção para quem quer controlar o apetite e reduzir o consumo de calorias. Tem uma textura agradável e é muito fácil de preparar. Além disso, ajuda bastante na digestão. Recomendo a quem procura uma alternativa saudável e eficaz para incluir na dieta!

Juliette Z.

2025-05-13

Perfect for weight loss

it is so easy to add it to meals, it is filling and taste nice and even the texture is great. I cannot go without it anymore. Highly recommend !!

Leire E.

2026-04-29

I love

I always buy both rice and spaghetti. They fill me up and don't make me gain weight.

Luca O.

2026-03-15

Perfect when you're on a diet

Satiating, excellent neutrality of flavor, gives you that feeling of satiety without very few calories

Clarissa F.

2026-03-03

Sushi Sandwich

I prepared some very good sushi-style sandwiches with rice, seaweed and salmon.

Tabea S.

2025-12-25

Delicious

Very tasty, excellent flavor. So far the best konjac rice I've tried.

Salome L.

2025-11-24

Light and guilt-free

I wash, drain, and use it in a wok with vegetables or as a base for dishes that would normally use rice—it adds volume without being heavy.

Laetitia P.

2025-10-27

Konjac rice

Perfect for a meal without blowing my carbs or calories. Goes great with tomato sauce or a creamy sauce. A great find, and I add it to my basket with every order.

Angeles V.

2025-09-17

100% recommended

I use it in both sweet and savory recipes. It tastes like whatever you add it to because the product itself is flavorless, but it helps you feel a little fuller without adding many calories.

More Reviews

Leave your review

Share your feedback with other Prozis customers.
Review

Konjac Rice 270 g

€2.99

21
In stock

Quantity

1

One more step before you proceed...