Instant Rice Flour 1250g - Breakfast & Between Meals | Prozis

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Nutrition Facts

Batch:  I2600043

Best before end:  2027-09-30

Overall reviews

4.5
(4583 reviews)

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Product Details

Bring rice to your
a.m. table!

Craving a little shift in your breakfast or snacks every now and then?

We’ll make your dream come true with Instant Rice Flour!

Versatile, quick to prepare, comforting & nourishing, this rice-based mix is available in your favorite flavors: vanilla, chocolate, strawberry, cookie, chocolate praline… you name it! Absolutely delicious and totally worth getting out of bed for. Enjoy the power of rice flour!

  • Low sugars
  • Low fat
  • Delicious flavors

Have you eaten
rice yet?

You probably think rice is just a bland and boring pantry staple, right? Think again! There is much more to say about it.

Rice is one of the oldest known foods that is still widely consumed today. It grows on every continent on earth, and there are over 40,000 varieties of it. It is a symbol of life and fertility, which is why rice is traditionally thrown at weddings. And did you know that the Chinese word for rice is the same as the word for food? In fact, rice is so important to the Chinese that the expression "Have you eaten rice yet?" is used as a way to say hello!

Nourishing and heartwarming

Prozis Instant Rice Flour is nutritious, incredibly versatile, and comfortingly filling. Low in sugars & fat, this rice-based mix is ideal for whipping up a complete breakfast or snack in an instant. It’s available in several mouthwatering flavors, as well as in an unflavored version that is great to add to recipes for an extra nutrient boost.

Mix Prozis Instant Rice Flour with:

  • Water
  • Milk
  • Yogurt
  • Juice

or
Get creative!

Feel free to challenge all recipes and instructions. Do your own thing! But if you’re looking for some instant inspo to get going, here are a few suggestions:

Pancakes
25 g Instant Rice Flour
25 g Instant Oats
1 large egg
1/2 tbsp Coconut Oil
Mix all the ingredients together until you obtain a homogeneous batter. Pour it into a skillet over medium heat. Cook the pancakes until amazingly golden!
Protein Smoothie
30 g Instant Rice Flour
10 g 100% Real Whey Protein
250 mL milk
1 banana
Blend all the ingredients together until you get an incredibly nutritious smoothie.
Rice Muffins (makes 2)
30 g Instant Rice Flour
45 g flour
1 tbsp soft butter
3 g yeast
1 egg
25 mL milk
Mix all the ingredients together and whisk until you get a light and fluffy cake batter. Add paper liners to your muffin pans and pour in the batter. Bake in a preheated oven at 200°C for about 18 minutes.
Insert a wooden toothpick near the center of the mufffins. If it comes out clean, your delicious muffins are done!
Prozis Instant Rice Flour Highlights:
  • Rice-based breakfast mix
  • Low fat
  • Low sugars
  • Instantized for easy mixing
  • Delicious flavors
  • Plenty of kitchen uses

Nutrition Facts

Instant Rice Flour 1250g - Nutrition Facts

Flavour
Unflavored
  • Chocolate

  • Chocolate Praline

  • Cookie

  • Unflavored

  • Vanilla

Net weight: 1250 g

Batch:  I2600043

Best before end:  2027-09-30

Serving size: 3 heaping scoop(s)(30 g)

Servings per container: 41

% RI (*)
Energy
109.50 kcal = 458 kJ
5%
Fat
0.30 g
0%
Saturates
0.12 g
1%
Carbohydrate
24.30 g
9%
Sugars
0 g
0%
Fibre
0 g
**
Protein
2.40 g
5%
Salt
0 g
0%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Rice Flour (100%) .
May contain traces of milk, soya, egg and gluten.
Suggested Use: For culinary use. Add to yoghurt, smoothies or other foods of your choice.
This product should not replace a varied and balanced diet and a healthy lifestyle. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.52/5

4583 reviews

5
4
3
2
1
Flavor
4.7
Texture
4.7
Appearance
4.8
Practicality
4.8

Customer reviews

Line K.

2025-09-11
Flavor
5
Texture
5
Appearance
5
Practicality
5

Love it

I love this product. After 10+ years this has managed to replace my quark bowl breakfast. I never expected I’d find another breakfast I would crave every single day but this is it for me. I like rice porridge way better than oatmeal, even the version made with oat flour. The texture of this rice porridge is just amazing, very silky without any lumps. I always get the unflavoured one so I can mix it with whatever flavour of protein powder I feel like. I’ll be buying this forever.

Flor D.

2026-05-04
Flavor
5
Texture
5
Appearance
5
Practicality
5

good product

Good flour, mixes easily without lumps. Pleasant texture and practical for a quick meal.

Tancredi C.

2026-05-01
Flavor
5
Texture
5
Appearance
5
Practicality
5

Excellent flour

It doesn't bulk up too much, so it doesn't need too much water, it's super digestible and good with protein or even salted!! Quality/price compared to all the other 10

Andrea B.

2026-04-29
Flavor
5
Texture
5
Appearance
5
Practicality
5

Great surprise to have tried them in time for the Races

Excellent, a truly significant volume yield even in a 1:6 ratio, the consistency remains top notch if managed well!

Orlando S.

2026-04-20
Flavor
5
Texture
5
Appearance
5
Practicality
5

Light and easy to prepare.

Mix well and it has a great texture. Ideal for porridge or quick recipes.

Raquel L.

2026-04-15
Flavor
5
Texture
5
Appearance
5
Practicality
5

I loved it

I loved it! It's a great product for breakfast or snacks, with a delicious, completely natural flavor.

Maria M.

2026-04-10
Flavor
5
Texture
5
Appearance
5
Practicality
5

The best

It dissolves perfectly, has no intestinal issues, and digestion is very fast. The flavor is incredible.

Vanessa A.

2026-03-30
Flavor
4
Texture
4
Appearance
4
Practicality
4

Rice Porridge

I was super surprised by the taste of these baby food recipes. I'm very picky when it comes to baby food, but these won my heart.

Thomas P.

2026-03-11
Flavor
5
Texture
5
Appearance
5
Practicality
5

Taste and appearance were perfect.

The flour mixes really well with the water, no lumps, and the chocolate praline flavor is really good.

Matilde M.

2026-03-07
Flavor
5
Texture
5
Appearance
5
Practicality
5

Too good

All the flours in this ready-to-use range are perfect for those like me who love staying in bed for those extra five minutes! Each one has a truly delicious flavor, and they blend perfectly with egg whites and yogurt in the morning!

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Instant Rice Flour 1250g

€7.99

52
In stock

Quantity

1

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