What’s for Dinner?

"What’s for dinner tonight?" is one of the most frequently asked questions in the world. And it's well known that weeknight dinners have to be quick, easy, and family-pleasing.

Thank goodness for Prozis 100% Chicken Breast: handy, versatile, tasty, and nutritious!

You won’t be skimping on nutrition

Many people often assume that because it’s canned and cheaper, the nutritional qualities of canned products are compromised. This largely isn’t the case, though.

Canning is a method of preserving foods in general. It was first developed in the 18th century as a way of providing a safe, reliable food source for soldiers and sailors. Although the process itself varies according to the product, it involves storing food in an airtight container and subjecting it to sterilization by heat, which kills harmful bacteria and prevents spoilage. Protein, carbs, fats, and most minerals and fat-soluble vitamins are unaffected by the process. Surprised? The nutrients in canned foods tend to be relatively stable because they are protected from the deteriorating effects of oxygen.

Whether you choose chicken or turkey, Prozis canned meat is packed with nutrients!

All varieties are high in protein, low in saturated fat, and ready to be enjoyed whenever you want.

Follow your practical side

Apart from the dietary argument, there’s nothing more practical than opening up a can of chicken breast for a quick, easy, and delicious meal.

Prozis 100% Chicken Breast doesn’t require refrigeration and can be eaten with pretty much anything, or all by itself. It even comes in its own little portable container. What's more, it can be stored safely for a long period of time.

Your new favorite protein shortcut

When it comes to canned protein sources, tuna and sardines usually steal the spotlight. Prozis 100% Chicken Breast in water is here to change that!

This premium chicken breast is fully cooked to perfection and preserved with water and salt, delivering a subtle flavor. It has no artificial flavors or colorings and is free from gluten. Moreover, this tender chunk of chicken breast is low in saturated fat, high in protein, and ready to eat right away or to add to your favorite ingredients.

PERFECT FOR AN ON-THE-GO LUNCH OR QUICK AND EASY DINNER

Chicken and Avocado Wraps

Ingredients:

2 tsps chipotle paste

2 cans Prozis 100% Chicken Breast in water

2 red onions, sliced

4 wheat wraps

4 tbsps Greek yogurt

1 avocado, peeled

1 tomato, finely chopped

Coriander leaves (half chopped)

Juice of ½ lime

Heat the wraps in the oven or microwave them for a couple of minutes until soft and warmed through. Meanwhile, mix the yogurt with the chipotle paste. In a separate bowl, mash the avocado with a fork and add the tomato, the chopped coriander, and the lime juice.

Divide the avocado between the warmed wraps, then add the chicken breast and the red onion slices. Top with a spoonful of yogurt and a few coriander leaves, then fold the wraps and enjoy!