Extracted from the plant Plantago ovata, Psyllium is a natural fiber that’s been used for many years due to its unique properties. Now, with Prozis Psyllium Husk Powder, you can easily harness the vast array of benefits this ingredient has to offer. The power of nature in convenient powder form, ready to help you thrive. Enjoy Psyllium equilibrium!
A plant-based treasure
Prozis Psyllium Husk Powder blends the past and the future.
A 100% natural ingredient, carefully handled & packed in our top-notch facilities following the best practices. From cakes to smoothies, pizza crusts, or bread, its superlative features will add immense value to your diet. The benefits are yours to reap!
On Psyllium
The sun-loving Plantago ovata, or Plantago psyllium (from which the fiber name derives), is a hermaphroditic plant that relies on wind for pollination. Psyllium Husk is renowned for its ability to absorb water and form a gel thanks to its water-soluble characteristics. This unique fiber is also notable for its minimal fermentability.
Ideal for those looking to enhance their fiber intake, this natural supplement is a must-have in your journey towards better digestive well-being, and an alternative fiber source beyond the usual cereals, whole grains, and fruits.
Psyllium Husk Crackers
Ingredients:
• 1 cup boiling water
• 1 tbsp Prozis Psyllium Husk Powder
• 1/2 cup Prozis Pumpkin Seeds
• 1/2 cup sunflower seeds
• 1/2 cup Prozis Flaxseed
Seasonings: just salt, or a combination of garlic powder, onion powder, fine sea salt, and ground black pepper.
Work your magic:
1. Whisk together the pumpkin seeds, the sunflower seeds, the flaxseed, the psyllium husk powder, the salt, and/or the combination of seasonings in a medium heat-proof mixing bowl.
2. Add the boiling water and stir until combined. Stir occasionally for 1 more minute until the mixture has thickened.
3. Pour the batter onto the baking sheet lined with parchment paper. Next, use a silicone spatula, wooden spoon, or even your hands to spread the batter into a super thin layer, trying to make it as even as you can to cover the whole sheet.
4. Bake at 180ºC for 45–55 minutes until the center is no longer soft and has mostly hardened—it'll get a bit harder as it cools.
5. Place the baking sheet on a wire rack and let the crackers cool to room temperature. Then, break them into the size and shape you want and enjoy! Store any extras in a sealed container for 1–2 weeks.
Fresh tip: Enjoy your crackers with Prozis Gourmand Selection - No Added Sugars Bio Jam!
Psyllium Husk Pancakes
Ingredients:
• 1 cup Prozis Almond Flour
• 2 tbsps Prozis Psyllium Husk Powder
• 2 eggs
• 1/4 cup almond milk (or any milk/plant-based drink of your choice)
• 1 tsp baking powder
• 1/2 tsp vanilla extract (optional)
• Prozis Agave Syrup to taste
Work your magic:
1. In a mixing bowl, combine the almond flour, the psyllium husk powder, the baking powder, and the agave syrup.
2. In another bowl, whisk together the eggs, the milk/plant-based drink, and the vanilla extract if you're using it.
3. Pour the wet ingredients into the dry ingredients and mix until smooth.
4. Heat a nonstick skillet or griddle over medium heat.
5. Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface of the pancake, then flip and cook until golden brown on the other side. Repeat with the remaining batter.
6. Serve the pancakes warm with your favorite toppings, such as fresh berries, sugar-free syrup, or whipped cream.
Fresh tip: Add a scoop of Prozis Il Gelato - Madagascar Vanilla for a moment of indulgence!
100% Natural ingredient
GMO-free
Low Fat
Saturated Fat-free
Sugars-free
No Added Salt
High Fiber
Nutrition Facts
Psyllium Husk 125g - Nutrition Facts
Net weight: 125 g
Batch: I2602678
Best before end: 2028-04-30
Serving size: 1 teaspoon(s)(4 g)
Servings per container: 31
Vegetarian
Vegan
% RI (*)
Energy
7.72 kcal = 32 kJ
0%
Fat
0.02 g
0%
Saturates
0 g
0%
Carbohydrate
0.11 g
0%
Sugars
0.04 g
0%
Fibre
3.44 g
**
Protein
0.05 g
0%
Salt
0.01 g
0%
* Reference intake of an average adult (8400 kJ/ 2000 kcal). ** Reference intake not established.
Ingredients
Psyllium (Plantago ovata) Husk (100%) .
May contain traces of mustard. May contain traces of sesame seeds.
Instructions: To prepare 1 serving, add 4g (1 teaspoon) of powder to food or beverages of your choice. Drink plenty of water throughout the day.
Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.
Overall reviews
Overall reviews
4.66/5
2189 reviews
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Customer reviews
Sandra S.
2026-11-05
Control your appetite.
It was the best supplement I added to my routine to regulate bowel movements and eliminate bloating, working in a super natural and effective way.
Martim P.
2026-10-27
result
Excellent quality, greatly aids digestion and works very well in recipes and smoothies.
Sandra F.
2026-09-27
Reach your goal level of muscle growth!
I love it and it's super versatile. Combined with my whey protein and oatmeal in the morning, it instantly gives the porridge more body, and you can't even taste the psyllium!
Afonso B.
2026-09-16
Very good product
I am very satisfied with this psyllium husk. It's easy to use, dissolves well, and is a practical way to increase daily fiber intake. The packaging is convenient and the product is of good quality. I recommend it! ⭐⭐⭐⭐⭐
Christopher L.
2026-08-29
Truly a miracle product
A great source of fiber and excellent support for the digestive system. Fantastic in Skyr and other culinary preparations.
Annick L.
2026-08-12
Psyllium
I use it especially in bread and brioches; the dough is much less dry.
Manuel J.
2026-06-24
Good supplement
Very useful for increasing daily fiber intake, it mixes easily with water or into recipes.
Sedik B.
2026-05-08
Very good for digestion
Very useful for increasing daily fiber intake, mixes easily with water or recipes.
Joana M.
2026-05-07
Good
Great product for adding fiber to recipes and tasteless.
Overall reviews