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Nutrition Facts

Batch:  I2604273

Best before end:  2027-09-30

Overall reviews

4.8
(144 reviews)

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Product Details

Quick, easy & flavorful

If you can't resist a quick treat, love a cake, but love your gains even more, we've got the perfect combo for you: Prozis Protein Mug Cake.

It's sugars-free, aspartame-free, AND hassle-free. Just mix your favorite premix with water, microwave it for 2 minutes, and ta-da! The quickest, easiest high-protein snack, breakfast, or post-workout bite is ready! Spend your precious time enjoying your protein fix, not cooking it.

High Protein

Sugars-Free

Aspartame-Free

High Fiber

Protein for the Win

This Protein Mug Cake Premix ensures that you can meet your protein needs in the tastiest way possible.

Proteins are the building blocks of our body. They consist of complex arrangements of different amino acids organized into diversified molecules. They're not only an integral part of numerous structures but are also involved in many body processes. They are undoubtedly fundamental substances.

Remember that, apart from all that's been mentioned before, protein also contributes:

To the growth and maintenance of muscle mass.

To the maintenance of normal bones.

Do your own thing

We'd like to leave you 3 suggestions. But make sure to always add your own special touch!

- Quick & Easy -

1. Choose your best mug.

2. Add 2 heaping scoops (80 g) of premix to 45 mL of water.

3. Mix well until homogeneous.

4. Microwave for 2 minutes (800 W).

5. Wait a few seconds before opening the door so the cake won’t sink.

6. Add your favorite topping.

- More Protein -

1. Choose your best mug.

2. Add 4 heaping scoops (160 g) of premix to 90 mL of water.

3. Mix well until homogeneous.

4. Microwave for 2 minutes (800 W).

5. Wait a few seconds before opening the door so the cake won’t sink.

6. Add your favorite topping.

- Time to Indulge -

1. Choose your best mug.

2. Add 2 heaping scoops (80 g) of premix and 5 g of sugar to 45 mL of milk.

3. Mix well until homogeneous.

4. Microwave for 2 minutes (800 W).

5. Wait a few seconds before opening the door so the cake won’t sink.

6. Add your favorite topping.

ENJOY!

Fluffy Protein Bites

Protein MUG CAKE

Available flavors:

Chocolate

Speculoos

Vanilla Flavor & Chocolate Chips

Protein Mug Cake Premix highlights:

- Fluffy & yummy

- High Protein

- Sugars-Free

- Aspartame-Free

- High Fiber

Nutrition Facts

Protein Mug Cake - Chocolate 400g - Nutrition Facts

Net weight: 400 g

Batch:  I2604273

Best before end:  2027-09-30

Approximate serving***: 122 g

Servings per container: 5

% RI (*)
Energy
379.80 kcal = 1589 kJ
19%
Fat
12 g
17%
Saturates
7.90 g
40%
Carbohydrate
50 g
19%
Sugars
0.50 g
1%
Fibre
9.50 g
**
Protein
20 g
40%
Salt
0.85 g
14%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
*** When prepared according to instructions
Ingredients
WHEAT Flour (24%), Fructo-Oligosaccharides, Humectant (Maltitols), Humectant (Erythritol), Whole EGG powder (9.3%), Medium Chain Triglyceride Powder (Medium Chain Triglycerides, Modified Starch, Maltodextrin, Anti-Caking Agent (Silicon Dioxide), Emulsifier (Mono- and Diglycerides of Fatty Acids)), Maize Starch, Collagen Peptides, WHEY Protein Isolate, Fat-Reduced Cocoa Powder (Fat-Reduced Cocoa Powder, Acidity Regulator (Potassium Carbonates)), Calcium Caseinate (MILK), Flavourings, Coconut Oil-Based Powder (Fully Hydrogenated Coconut Oil, Skimmed MILK Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Polyphosphates), Anti-Caking Agent (Silicon Dioxide)), Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Anti-Caking Agents (Calcium Sulphate, Calcium Carbonate), Starch (WHEAT)), WHEAT Protein, Salt, Emulsifier (Lecithins) .
May contain traces of soya.
Instructions: Add 2 level scoops (80g) of powder to 45mL of water and mix until you obtain a homogeneous batter. Microwave for about 2 minutes at 800W. Wait a few seconds before taking the Mug Cake from the microwave to make sure it doesn’t sink. Scoop inside container.
Excessive consumption may produce laxative effects. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.76/5

144 reviews

5
4
3
2
1
Flavor
4.8
Texture
4.8
Appearance
4.8
Practicality
4.9

Customer reviews

Giovanni C.

2026-08-25
Flavor
5
Texture
5
Appearance
5
Practicality
5

Delicious, protein-rich and very quick to prepare

Chocolate Protein Mug Cake is an excellent option for those looking for a protein snack that's different from a traditional shake. It's very simple to make and takes just a few minutes, making it particularly convenient even when you're short on time. The chocolate flavor is pleasant and well-balanced, while the texture is soft and satisfying if prepared correctly with the correct doses and cooking times. I find it ideal as a dessert, snack, or evening treat, especially when you're craving something sweet but want to maintain a good protein intake. The 400g size allows for a variety of preparations and offers a good balance between practicality and affordability. Overall, a tasty, versatile, and functional product that I would happily buy again.

Teresa M.

2026-07-26
Flavor
5
Texture
4
Appearance
4
Practicality
3

Easy for when you don't have time

It saves me many breakfasts when I don't have time and want something that will satisfy me all morning.

Deborah L.

2025-05-30
Flavor
5
Texture
5
Appearance
5
Practicality
5

My savior

So that's the holy grail for me 😂. I'm a woman, I don't use artificial hormones like the pill so (women will understand) sugar cravings are sometimes unmanageable, like gremelins that were fed after midnight. This product saves my diet, ready in 2 min 30, super easy to prepare, tastes to die for. The only drawback is that you have to wait a minimum so as not to burn your tongue 😂.

Chiara M.

2025-02-18
Flavor
5
Texture
4
Appearance
5
Practicality
5

Good and fast

I'll definitely buy it again! Besides being a great breakfast, it's also perfect when you're craving something sweet but don't feel like making something or don't have the ingredients you need.

Margot L.

2025-02-14
Flavor
5
Texture
4
Appearance
5
Practicality
5

Excellent product

Great product, very practical and quick to make, good chocolate taste, not too sweet

Patrícia S.

2024-11-15
Flavor
5
Texture
5
Appearance
5
Practicality
5

Protein Mug Cake - Chocolate 400 g

This product is super practical and quick to make. It's tasty, filling, has a good consistency, and you can add whatever you want, from fruit to chocolate chips – it's excellent! And when it's warm, it's wonderful!

Marie L.

2026-10-19
Flavor
5
Texture
5
Appearance
5
Practicality
5

Protein Mug cake chocolate

Amazingly good and I will definitely rebuy and recommend 😊

Alicia S.

2026-10-30
Flavor
5
Texture
5
Appearance
5
Practicality
5

Very rich

It's delicious and mixes quite well with a fork. It's very filling; it was hard to finish it.

Paolo S.

2026-09-24
Flavor
5
Texture
5
Appearance
5
Practicality
5

Top

Very easy to make, these mug cakes are delicious (but after a day they start to get very hard). They have decent nutritional values if you want to treat yourself.

Remy M.

2026-09-20
Flavor
5
Texture
5
Appearance
4
Practicality
5

Top

Good product, easy to prepare, great aroma

More Reviews

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Review

Protein Mug Cake - Chocolate 400g

$19.68

$14.76

116
In stock
  • Option
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  • Protein Mug Cake 400 g

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Qty

1

Offers

Protein Mug Cake - Chocolate 400g
Protein Granola - Chocolate & Hazelnuts 275g

Protein Mug Cake - Chocolate 400g

Protein Granola - Chocolate & Hazelnuts 275g

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BNOVEMBER 25%