Oatmeal - Wholegrain 500g - Breakfast & Between Meals

Oatmeal - Wholegrain 500g - Breakfast & Between Meals | Prozis

Prozis Health & Weight Management Diet Food High-Fiber Foods Oatmeal - Wholegrain 500g

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Nutrition Facts

Batch: I2601300.

Best before end: 2027-05-31

Overall reviews

4.6

(52699 reviews)

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Product Details

A Freakin’ Good Way
to Fuel Your Day!

So you don’t want to give up on flavor, but your nutrition plan needs some much-needed balance? This one’s for you. Prozis Oatmeal combines wholesome nourishment with amazing flavor that’ll make you go, "Mmm, freakin’ good!"

Our Oatmeal - Instant Whole Oats delivers pure satisfaction with no added sugars and is a natural source of fiber and protein.

It’s easy and quick for daily use too: fixing yourself a bowl of Prozis Freakin’ Good Oatmeal takes less than a minute. So little effort, so many benefits, so much irresistible flavor!

No Added
Sugars*

Natural
Source of
Protein

Natural
Source of
Fiber

Beta-Glucan
Source

Keep it Simple…

Add 3 heaping tablespoons (40 g) to 125 mL of boiling water.
Enjoy your full-flavored meal!

… or Cook with
Your Imagination!

Flip the kitchen script.

Your creations will be OAT of this world! Just replace regular oatmeal with one of our smart, flavor-packed alternatives. Prozis Freakin’ Good Oatmeal lets you take your recipes further with its many outstanding benefits and perfect balance between nutrition and flavor.

Cakes

Shakes

Muffins

Bread

Waffles

Who?

• Kids

• Seniors

• Athletes

• Busy people

• Anyone trying to live a healthier life

When?

• At breakfast

• As an afternoon snack

• At bedtime

• Whenever you feel like it

Nothin’ but Freakin’ Goodness!

100% wholegrain
Low glycemic index
No added sugars*
Natural source of protein & fiber
Oat beta-glucan has been shown to lower/reduce blood cholesterol.**

*Contains naturally occurring sugars

**High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is
obtained with a daily intake of 3 g of oat beta-glucan.

Nutrition Facts

Oatmeal - Wholegrain 500g - Nutrition Facts

Flavour

Lemon Meringue

Bonbon
Chocolate Brownie
Chocolate Chip
Lemon Meringue

Net weight: 500 g

Batch: I2601300.

Best before end: 2027-05-31

% RI (*)

Energy

352.50 kcal = 1475 kJ

18%

Fat

6.50 g

Saturates

1.30 g

Carbohydrate

54 g

21%

Sugars

1.10 g

Fibre

15 g

Protein

12 g

24%

Salt

0.01 g

beta-Glucans

3.80 g

* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.

Ingredients

Whole OAT Powder (96%) (Origin , Finland), Flavourings, Safflower and Lemon Concentrate, Sweetener (Sucralose), Acid (Citric Acid) .

May contain traces of soya, milk and egg.

Suggested Use: Add 100g (10 level tbsps or 1 1/2 200 mL cups) to 250-350mL of water. You can adjust these amounts to your preference. This product can also be used as a recipe ingredient. The beneficial effect is obtained with a daily intake of 3g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans.

With sweetener. Contains naturally occurring sugars. This product should not replace a varied and balanced diet and a healthy lifestyle. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.

Overall reviews

4.64/5

52699 reviews

540488

410003

31507

2408

1293

Flavor

4.8

Texture

4.8

Appearance

4.9

Dissolution

4.8

Customer reviews

Johanna J.

2025-12-09

Flavor

Texture

Appearance

Dissolution

Great

Perfect taste, not too sweet, creamy texture

Letizia A.

2025-09-14

Flavor

Texture

Appearance

Dissolution

amazing

I love it for nutritional values, can be used for porridge or overnight breakfasts.

Samantha S.

2025-02-24

Flavor

Texture

Appearance

Dissolution

Best oatflour ever

I make protein pancakes with this flour only, egg whites and baking powder. Then some of Prozis spreads on top. Perfect.

Beatriz M.

2026-06-09

Flavor

Texture

Appearance

Dissolution

Excellent

Delicious, mild lemon flavor. I've used it for pancakes, cake, and porridge, and it's truly delicious with everything.

Lidia R.

2026-06-07

Flavor

Texture

Appearance

Dissolution

I love it, with its lemony touch and no lumps.

The oats were amazing, I loved them... Easy to mix, no lumps left, and if you add cinnamon, even better. I'll definitely make them again.

José A.

2026-06-05

Flavor

Texture

Appearance

Dissolution

Perfect

I love the lemon flavor, it's really well done. I combine it with cottage cheese and a banana and it's delicious.

Katia G.

2026-06-01

Flavor

Texture

Appearance

Dissolution

Optimal

Great for pancakes, cakes, muffins, and microwaveable cupcakes. It has many uses. Great flavor.

Margherita D.

2026-05-28

Flavor

Texture

Appearance

Dissolution

Good

The basic product that never disappoints! Quality rolled oats, authentic flavor, and the perfect texture for creamy porridge, pancakes, and healthy desserts. It cooks in just a few minutes, absorbs milk well, and stays soft without becoming sticky. Pure ingredients, no added sugars or flavorings, just how it should be. The 500g size is convenient for trying, but it sells out quickly; next time I'll just get the large one. 100% Prozis reliability.

Elisa B.

2026-05-23

Flavor

Texture

Appearance

Dissolution

the best hands down

I've tried a couple of these flours, but this is absolutely the best. It doesn't taste chemical, and it doesn't have any strange aftertastes or particular consistencies. Truly excellent.

Melodi F.

2026-05-21

Flavor

Texture

Appearance

Dissolution

AS ALWAYS, IT CAN'T BE MISSING

IT'S AN EVERYDAY BASIC FOR ANY BREAKFAST OR SNACK, WHETHER FOR PANCAKES, CAKES OR ANY SWEET CRAVING, LEMON FLAVOR IS UNMATCHED.

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