Konjac Rice 270 g

Prozis Healthy Food Free From & Dietary Needs Vegan Foods Konjac Rice 270 g

Nutrition Facts

Batch: 2025291

Best before end: 2027-09-30

Overall reviews

4.6

(4329 reviews)

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Product Details

Perfect for almost any meal

*per 100 g

0 g CARBS
0 g FAT
0 g SATURATES
0 g PROTEIN
0 g SUGARS
0 g SALT

Grab a bowl

Truly satisfying, easy to prepare, and with only 8 kcal per 100 g, Konjac Rice by Prozis is a simple way to make your rice bowl a little healthier.

Rice is a staple food found in a wide variety of cuisines. It adapts to almost any ingredient, is very convenient, and comfortingly filling. However, when you hear "rice," you think of carbs, right?! Not with Prozis Konjac Rice. Each serving of 100 g contains 8 kcal, 0 g of carbs, 0 g of fat, and 4 g of fiber. It's a great way to satisfy your rice cravings without adding unwanted calories and carbs to your meal.

Of course, what you put on your rice is also important. Load it up with lean protein and veggies to ensure your meal contains all the nutrients you need. And remember: konjac rice should complement a healthy diet, not replace it.

A bowlful of low-cal rice

Konjac rice consists almost entirely of water and fiber from the Asian konjac yam. This natural, soluble fiber is called glucomannan and has been used for centuries in traditional Southeast Asian cooking as a thickening agent.

Glucomannan has the exceptional ability to absorb water. When it reaches the stomach, this fiber forms a gel-like mass that takes up space, delaying gastric emptying. That's why it's so popular among dieters and those who are trying to control their weight.

Rinse the rice thoroughly with cold water.
Cook in boiling water for 1 minute or until the water evaporates.

You can also add it to soups or salads, stir-fry it in your wok, or enjoy it with pasta sauce.

Fits all kinds of diets

Containing only water and fiber, konjac rice is keto-friendly and vegan. It is also an excellent choice for anyone following a calorie-controlled diet.

Prozis Konjac Rice Highlights:

Only 8 kcal per 100 g
0 g carbs
0 g fat
Source of fiber
Easy to prepare
Keto-friendly
Suitable for vegetarian and vegan diets
Great choice for anyone following a calorie-controlled diet

Nutrition Facts

Konjac Rice 270 g - Nutrition Facts

Net weight: 270 g

Batch: 2025291

Best before end: 2027-09-30

% RI (*)

Energy

8 kcal = 33 kJ

Fat

0 g

Saturates

0 g

Carbohydrate

0 g

Sugars

0 g

Fibre

4 g

Protein

0 g

Salt

0 g

* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.

Ingredients

Water, Konjac Powder (4%) Acidity Regulator (Calcium hydroxide) .

Instructions: Open the bag and rinse its contents thoroughly with cold water for 30–60 seconds.Cook in boiling water for 1 minute or until the water evaporates. Add it to a stir-fry or countless other recipes.

Net weight: 270 g; Drained weight: 200 g Store tightly sealed in a cool, dry place, avoiding direct sunlight.

Overall reviews

4.59/5

4329 reviews

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Customer reviews

Maria H.

2026-07-02

Otima opcao

Otima opcao para quando precisamos de volume mas nao calorias

Eva U.

2025-10-21

So good and low calorie!!

This product is so good for my low calorie and carb diet!!! It allows me to feel full whilst having a proper meal! These are good quality and I definitely recommend! Amazing price too

Quentin M.

2025-06-08

PERFEITO

Estou muito satisfeito com o Konjac da Prozis. É uma excelente opção para quem quer controlar o apetite e reduzir o consumo de calorias. Tem uma textura agradável e é muito fácil de preparar. Além disso, ajuda bastante na digestão. Recomendo a quem procura uma alternativa saudável e eficaz para incluir na dieta!

Juliette Z.

2025-05-13

Perfect for weight loss

it is so easy to add it to meals, it is filling and taste nice and even the texture is great. I cannot go without it anymore. Highly recommend !!

Álvaro M.

2026-11-04

A light and very easy-to-prepare alternative

I tried it for the first time and I really liked it. It's very easy and quick to prepare, which is great when you want to make a meal without too much fuss. I combined it with chicken and vegetables and it turned out quite well. It has a fairly neutral flavor, so it adapts easily to different recipes and sauces. A good alternative for adding some variety to meals. I'll definitely buy it again.

Afonso B.

2026-10-22

An excellent alternative to traditional rice.

An excellent option for those looking to reduce calories and carbohydrates without giving up rice in their meals. Very practical and quick to prepare, it combines easily with different dishes. An interesting alternative for those who are controlling their weight and seeking a more balanced diet. I recommend it!

Nikoletta L.

2026-10-18

Excellent for increasing the volume of meals.

It is excellent when washed well, soaked well and browned. It is easy to season.

Sandra B.

2026-09-08

konjac rice

I recommend it 1000%, served with vegetables. Ideal for weight loss.

Eva S.

2026-08-26

A great ally

For those days when you've already had your carb fix but still want to round out a meal. They're fantastic, they absorb the flavor of whatever you add, and they have a great consistency and texture. They're incredibly filling.

Romina V.

2026-08-25

Good product!

I prefer spaghetti to rice, especially for its overall consistency with the added sauce. It comes apart easily and is delicious. I use it when I know I might overindulge in calories during the day. It's very filling.

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