Konjac Noodles 270 g - Free From & Dietary Needs | Prozis

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Nutrition Facts

Batch:  2025220

Best before end:  2027-07-31

Overall reviews

4.6
(7007 reviews)

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Product Details

Noodle lovers rejoice!

*per 100 g
  • 0 g carbs
  • 0 g fat
  • 0 g saturates
  • 0 g protein
  • 0 g sugars
  • 0 g salt

Grab a bowl

Truly satisfying, easy to prepare, and with only 8 kcal, Konjac Noodles by Prozis will help you make your noodle bowl a little bit healthier.

Noodles are the ultimate comfort dish, as anyone who’s savored a steamy bowl of ramen can confirm. But is it beneficial from a nutritional perspective? It depends on what they are made of.

Made from a tuberous root vegetable, Prozis Konjac Noodles are the best pick. Each serving of 100 g contains 8 calories, 0 g of carbs, 0 g of fat, and 4 g of fiber. It's a great way to satisfy your pasta cravings without adding unwanted calories and carbs to your meal.

However, consider the fact that what’s on your noodles is also important. Load them up with lean protein and veggies to ensure your meal contains all the nutrients you need. And remember that konjac noodles should complement a healthy diet, not replace it.

A bowlful of low-cal noodles

Konjac noodles consist almost entirely of water and fiber from the Asian konjac yam. This natural, soluble fiber is called glucomannan and has been used for centuries in traditional Southeast Asian cooking as a thickening agent.

Glucomannan has an exceptional ability to absorb water. When it reaches the stomach, this fiber forms a gel-like mass that takes up space, delaying gastric emptying. That's why it's so popular among dieters and those trying to control their weight.

  • Rinse the noodles and strain the excess water.
  • Cook in boiling water for 1–2 minutes or until the water evaporates.

You can also add them to soups or salads, stir-fry them in your wok, or have them with pasta sauce.

OK for all types of diet

Containing only water and fiber, konjac noodles are keto-friendly, vegan, and gluten-free. They are also an excellent choice for anyone following a calorie-controlled diet.

Prozis Konjac Noodles Highlights:

  • Only 8 kcal per 100 g
  • 0 g carbs
  • 0 g fat
  • Source of fiber
  • Easy to prepare
  • Keto-friendly
  • Gluten-free
  • Suitable for vegetarian and vegan diets
  • Great choice for anyone following a calorie-controlled diet

Nutrition Facts

Konjac Noodles 270 g - Nutrition Facts

Net weight: 270 g

Batch:  2025220

Best before end:  2027-07-31

% RI (*)
Energy
8 kcal = 33 kJ
0%
Fat
0 g
0%
Saturates
0 g
0%
Carbohydrate
0 g
0%
Sugars
0 g
0%
Fibre
4 g
**
Protein
0 g
0%
Salt
0 g
0%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Water, Konjac Powder (4%) Acidity Regulator (Calcium hydroxide) .
Instructions: Empty the contents of the package into a colander, rinse the noodles for about 20 seconds, and strain the excess water. Cook in boiling water for 1-2 minutes or until the water evaporates. You can also add them to soups or salads, stir-fry them in your wok, or have them with pasta sauce.
Net weight: 270 g; Drained weight: 200 g Store tightly sealed in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.61/5

7007 reviews

5
4
3
2
1

Customer reviews

Laura J.

2026-02-26

GREAT CHOICE TO ADD VOLUME WITHOUT THED KCAL

I adore them! they are great for volume eating during my fat loss phase! The taste its pretty neutral and it takes whichever sauce you add to it.

Silvia S.

2025-11-19

Perfect low-calorie Noodles

I absolutely loved the Prozis Konjac Noodles! They’re super convenient, cook quickly, and have a great texture. Perfect for low-calorie meals, stir-fries, or salads. Really fills you up without feeling heavy. Definitely a 5-star product!

Maria P.

2024-12-03

Amazing!

It tastes like the sauce you put in! Amazing to cook with beef/chicken and add Prozis Teriaki sauce! Such a delicious and low calorie meal!!

Perrine B.

2026-05-14

Konjac noodles

Fantastic! With a few spices and kimchi broth, it's incredibly flavorful. Okay, you have to get used to the elastic texture of konjac, but for weight loss, it's definitely a great alternative!

Ana R.

2026-05-10

surprise

It's strange to eat, but it's the right amount, tasty, a good substitute for noodles. I made it with curry sauce and it was delicious.

Alba S.

2026-05-03

Top for definition

They add volume to your dishes, fill you up, and are practically calorie-free. They're also very versatile since you can prepare them in all sorts of ways. However, they are quite bland.

Melanie S.

2026-04-21

Everything fits perfectly.

Everything about this is perfect. They are very easy to prepare, taste great, and are a good alternative to traditional grain-based pasta.

Blandina C.

2026-04-14

The best

These noodles will be your lifesaver, filling, voluminous and super versatile with the advantage of being ready in 5 minutes

Carlotta M.

2026-04-13

excellent

They have very few calories and are very filling, excellent for a diet without starving yourself

Carmen S.

2026-04-09

Good

Very watery, but surprisingly filling. Their neutral flavor allows them to be included in a wide variety of recipes.

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Konjac Noodles 270 g

$4.53

24
In stock

Quantity

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