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Nutrition Facts

Batch:  2025379

Best before end:  2027-12-31

Overall reviews

4.6
(7272 reviews)

Product Details

Noodle lovers rejoice!

*per 100 g
  • 0 g CARBS
  • 0 g FAT
  • 0 g SATURATES
  • 0 g PROTEIN
  • 0 g SUGARS
  • 0 g SALT

Grab a bowl

Truly satisfying, easy to prepare, and with only 8 kcal per 100 g, Konjac Noodles by Prozis are a simple way to make your noodle bowl a little healthier.

Noodles are the ultimate comfort food, as anyone who's savored a steamy bowl of ramen can confirm. But is it beneficial from a nutritional perspective? It depends on what they are made of.

Made from a tuberous root vegetable, Prozis Konjac Noodles are the best pick. Each serving of 100 g contains 8 kcal, 0 g of carbs, 0 g of fat, and 4 g of fiber. It's a great way to satisfy your pasta cravings without adding unwanted calories and carbs to your meal.

Of course, what you put on your noodles is also important. Load them up with lean protein and veggies to ensure your meal contains all the nutrients you need. And remember: konjac noodles should complement a healthy diet, not replace it.

A bowlful of low-cal noodles

Konjac noodles consist almost entirely of water and fiber from the Asian konjac yam. This natural, soluble fiber is called glucomannan and has been used for centuries in traditional Southeast Asian cooking as a thickening agent.

Glucomannan has an exceptional ability to absorb water. When it reaches the stomach, this fiber forms a gel-like mass that takes up space, delaying gastric emptying. That's why it's so popular among dieters and those trying to control their weight.

  • Rinse the noodles and strain the excess water.
  • Cook in boiling water for 1–2 minutes or until the water evaporates.

You can also add them to soups or salads, stir-fry them in your wok, or enjoy them with pasta sauce.

Fits all kinds of diets

Containing only water and fiber, konjac noodles are keto-friendly and vegan. They are also an excellent choice for anyone following a calorie-controlled diet.

Prozis Konjac Noodles Highlights:

  • Only 8 kcal per 100 g
  • 0 g carbs
  • 0 g fat
  • Source of fiber
  • Easy to prepare
  • Keto-friendly
  • Gluten-free
  • Suitable for vegetarian and vegan diets
  • Great choice for anyone following a calorie-controlled diet

Nutrition Facts

Konjac Noodles 270 g - Nutrition Facts

Net weight: 270 g

Batch:  2025379

Best before end:  2027-12-31

% RI (*)
Energy
8 kcal = 33 kJ
0%
Fat
0 g
0%
Saturates
0 g
0%
Carbohydrate
0 g
0%
Sugars
0 g
0%
Fibre
4 g
**
Protein
0 g
0%
Salt
0 g
0%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Water, Konjac Powder (4%) Acidity Regulator (Calcium hydroxide) .
Instructions: Empty the contents of the package into a colander, rinse the noodles for about 20 seconds, and strain the excess water. Cook in boiling water for 1-2 minutes or until the water evaporates. You can also add them to soups or salads, stir-fry them in your wok, or have them with pasta sauce.
Net weight: 270 g; Drained weight: 200 g Store tightly sealed in a cool, dry place, avoiding direct sunlight.

Overall reviews

Overall reviews

4.62/5

7272 reviews

5
4
3
2
1

Customer reviews

Laura J.

2026-02-26

GREAT CHOICE TO ADD VOLUME WITHOUT THED KCAL

I adore them! they are great for volume eating during my fat loss phase! The taste its pretty neutral and it takes whichever sauce you add to it.

Silvia S.

2025-11-19

Perfect low-calorie Noodles

I absolutely loved the Prozis Konjac Noodles! They’re super convenient, cook quickly, and have a great texture. Perfect for low-calorie meals, stir-fries, or salads. Really fills you up without feeling heavy. Definitely a 5-star product!

Maria P.

2024-12-03

Amazing!

It tastes like the sauce you put in! Amazing to cook with beef/chicken and add Prozis Teriaki sauce! Such a delicious and low calorie meal!!

Raquel V.

2026-11-03

Very tasty

I'd tried other brands, Slim, etc., and I didn't like them at all! I love these! They absorb the flavor of the sauce and the texture is great. Another Prozis must-have in my pantry.

Adnane E.

2026-10-29

Good

Easy to cook and neutral in taste, it mixes well with everything.

Nikoletta L.

2026-10-18

Excellent for increasing the volume of meals.

It is excellent when washed well, drained of water and fried. It is easy to season. It can be used in both sweet and savory dishes.

Afonso B.

2026-10-11

Excellent product, practical and easy to prepare!

My wife and I really enjoyed this product! It's extremely practical, very easy and quick to prepare, which makes everyday meals much easier. It's an excellent alternative to traditional pasta, especially for those looking to control their diet without sacrificing a pleasant meal. We were very satisfied with the purchase and it's a product we recommend and will buy again!

Paola C.

2026-10-09

Good!

Calorie-free (or almost zero). It's a great way to save calories. I served them with a nice vegetable ragù: very good.

Susana Q.

2026-10-08

Useful

Very easy to prepare and great for completing a low-calorie meal.

Carla S.

2026-09-24

Delicious

I wasn't familiar with them; they came as a gift, and they're really very good. I've already ordered more. They're excellent for feeling full, and the texture is incredible.

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Konjac Noodles 270 g

$4.53

$3.40

24
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Quantity

1

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