Instant Whole Oats 1000g - Breakfast & Between Meals | Prozis

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Nutrition Facts

Batch:  I2601487

Best before end:  2027-07-31

Overall reviews

4.7
(36258 reviews)

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Product Details

Wholesome whole oats

If there is one cereal that no bodybuilder or strength athlete should go without, it's definitely oats. A delicious and versatile breakfast cereal, oats provide sustained energy and a whole array of important nutrients that will keep your system running at optimal performance. Not all oats are the same when it comes to the nourishment they provide, though. In that regard, whole oats are even better than refined oats, since, besides the grain's endosperm, they contain the germ and bran for even greater nutritional value.

  • 14% Protein
  • 55 g Carbs
  • 1 g Sugars

per 100 g (chocolate flavor)

Great grains for gains & brains

Oats are the perfect food for you if you lead an active life, thanks to their high content of low-GI carbohydrates*. When consumed before training, oats set the stage for intense physical activity by supplying you with a constant energy flow. For that reason, it is one of the most popular pre-workout foods among athletes. But if you're getting ready for another day at the office, oats are also one of the best options to maintain a well-functioning body and a sharp mind throughout your day. Yet another significant benefit of whole oats in comparison to refined oats is that they are higher in fiber. Regardless of what type of person you are or what goals you have, there's always something to be gained from eating oats!

*Zhang, K. et al., Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing. Foods 2021, 10, 1304.

Fit frying pan cookie

1 egg

2 tbsps instant oats

2 tbsps almond flour

1 tsp of honey, agave, date syrup, or another sweetener to taste (optional)

A few drops of vanilla essence

1 tbsp 70% cocoa chocolate chips

3 minced hazelnuts

Mix all ingredients, except the chocolate and the hazelnuts. Place the dough in a small skillet and top it with those last two ingredients. Leave on low heat for 2 minutes, then turn over, press, and cook for another 2 minutes.

And... ready!

A grain of truth

Oats are also a source of protein, healthy fats, and a special group of polysaccharides named beta-glucans. High cholesterol is a known risk factor for coronary heart disease, and beta-glucans have been shown to lower blood cholesterol levels. This beneficial effect can be obtained with a daily intake of 3 g of beta-glucans from oats.

Practical and palatable

Prozis Instant Whole Oats Powder is a product that retains all the nutrients from pure, unadulterated oats, providing a valuable source of nutrition. This super practical oat powder is definitely a high-performance food to include in your diet right away, whether you're looking to gain muscle or not. Prozis Instant Whole Oats Powder comes in delicious flavors, is easily mixable, and can even be added to your sweet and savory recipes in order to boost their nutritional value.

Whole lotta easy

Instant Whole Oats are so easy to prepare, there’s no excuse!

1. Place 30 g of Prozis Instant Whole Oats Powder in a microwave-safe bowl.

2. Add 125–150 mL of cold water or milk and stir.

3. Microwave for 60–75 seconds. Stir and let it stand for 2–3 minutes.

4. Serve with chocolate chips, nuts, or another topping of your choice.

Enjoy!

Please note: You can adjust the amount of water or milk according to the desired thickness. Microwaves vary in power, so the cooking time may need to be adjusted.

1. Place 30 g of Prozis Instant Whole Oats Powder in a bowl.

2. Add 125–150 mL of boiling water or hot milk and stir.

3. Let it stand for 2–3 minutes.

4. Serve with chocolate chips, nuts, or another topping of your choice.

Enjoy!

Please note: You can adjust the amount of water or milk according to the desired thickness.

Prozis Instant Whole Oats Highlights:
  • Unadulterated oat product
  • High in dietary fiber
  • Source of protein
  • Contains beta-glucans, which help maintain normal cholesterol levels**
  • Popular among sportspeople of all types
  • Instantized for easy mixing
  • Suitable for vegetarian and vegan diets

**The beneficial effect is obtained with a daily intake of 3 g of oat beta-glucan.

Nutrition Facts

Instant Whole Oats 1000g - Nutrition Facts

Flavour
Unflavored
  • Chocolate

  • Cookie

  • NutChoc

  • Unflavored

Net weight: 1000 g

Batch:  I2601487

Best before end:  2027-07-31

Serving size: 1 portion(s) g(30 g)

Servings per container: 33

% RI (*)
Energy
110.52 kcal = 462 kJ
6%
Fat
2.28 g
3%
Saturates
0.39 g
2%
Carbohydrate
16.80 g
6%
Sugars
0.33 g
0%
Fibre
3 g
**
Protein
4.20 g
8%
Salt
0 g
0%
beta-Glucans
1.20 g
-
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
Whole OAT Powder (100%) .
May contain traces of soya, milk and egg.
This product should not replace a varied and balanced diet and a healthy lifestyle. Store in the original packaging in a dry place, avoiding excessive heat, moisture and direct sunlight.

Overall reviews

Overall reviews

4.71/5

36258 reviews

5
4
3
2
1

Customer reviews

Gilda P.

2025-11-04

Super solubile

Si scioglie benissimo e rende il porridge una crema. La migliore per questa ricetta

David S.

2026-06-06

Very tasty

I use them to make smoothies and pancakes for breakfast. They're easy on my stomach and very inexpensive.

Andrea T.

2026-06-06

Essential

Great for pancakes and porridge, great flavor that doesn't taste chemical.

Alice L.

2026-06-05

Essential

This is a must-have. It doesn't leave lumps in your recipes, and has a great flavor and texture. I make my best porridges with this flour.

Margherita D.

2026-05-28

Top

A must-have for your pantry! It dissolves instantly in hot or cold milk, no lumps, and has a perfect creamy consistency. The authentic flavor of real oats makes it a great addition to porridge, protein pancakes, smoothies, and healthy dessert mixes. The 1 kg size lasts a long time, and the price is unbeatable compared to supermarkets. Prozis quality is always top-notch, and I automatically order it now.

Marylène L.

2026-05-21

Wholegrain oats

Very happy with this product, which I use for my pancakes. It mixes very well and has a good flavor.

Sandrine B.

2026-05-07

Wholegrain oats

Excellent product. I made waffles and they turned out perfectly 👍. I highly recommend it for all kinds of cooking as a flour substitute. I love it and I'm a big fan ❤️.

Alba S.

2026-05-03

Easy, fast and good

Oats are always a staple, and this one is super convenient and versatile. I soak it and it gets a great texture for mixing with protein, yogurt, or fruit.

Alexandre L.

2026-05-01

Breakfast

Perfect and super convenient for the morning, the biscuit flavor is light and pleasant

Kurchid A.

2026-04-19

Oats

Mixes well, super convenient for shakes or porridge. Good source of energy before training.

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Instant Whole Oats 1000g

$9.07

45
In stock
  • Option
  • Instant Oats Powder 1000 g

  • Instant Whole Oats Powder 1000 g

  • Instant Whole Oats & Whey 1000 g

  • Gluten-Free Instant Oats Powder 907 g

  • Instant Whole Oats Powder 5000 g

Qty

1

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