Craving a little shift in your breakfast or snacks every now and then?
We’ll make your dream come true with Instant Rice Flour!
Versatile, quick to prepare, comforting & nourishing, this rice-based mix is available in your favorite flavors: vanilla, chocolate, strawberry, cookie, chocolate praline… you name it! Absolutely delicious and totally worth getting out of bed for. Enjoy the power of rice flour!
Low sugars
Low fat
Delicious flavors
Have you eaten rice yet?
You probably think rice is just a bland and boring pantry staple, right? Think again! There is much more to say about it.
Rice is one of the oldest known foods that is still widely consumed today. It grows on every continent on earth, and there are over 40,000 varieties of it. It is a symbol of life and fertility, which is why rice is traditionally thrown at weddings. And did you know that the Chinese word for rice is the same as the word for food? In fact, rice is so important to the Chinese that the expression "Have you eaten rice yet?" is used as a way to say hello!
Nourishing and heartwarming
Prozis Instant Rice Flour is nutritious, incredibly versatile, and comfortingly filling. Low in sugars & fat, this rice-based mix is ideal for whipping up a complete breakfast or snack in an instant. It’s available in several mouthwatering flavors, as well as in an unflavored version that is great to add to recipes for an extra nutrient boost.
Mix Prozis Instant Rice Flour with:
Water
Milk
Yogurt
Juice
or Get creative!
Feel free to challenge all recipes and instructions. Do your own thing! But if you’re looking for some instant inspo to get going, here are a few suggestions:
Pancakes
25 g Instant Rice Flour
25 g Instant Oats
1 large egg
1/2 tbsp Coconut Oil
Mix all the ingredients together until you obtain a homogeneous batter. Pour it into a skillet over medium heat. Cook the pancakes until amazingly golden!
Protein Smoothie
30 g Instant Rice Flour
10 g 100% Real Whey Protein
250 mL milk
1 banana
Blend all the ingredients together until you get an incredibly nutritious smoothie.
Rice Muffins (makes 2)
30 g Instant Rice Flour
45 g flour
1 tbsp soft butter
3 g yeast
1 egg
25 mL milk
Mix all the ingredients together and whisk until you get a light and fluffy cake batter. Add paper liners to your muffin pans and pour in the batter. Bake in a preheated oven at 200°C for about 18 minutes.
Insert a wooden toothpick near the center of the mufffins. If it comes out clean, your delicious muffins are done!
Prozis Instant Rice Flour Highlights:
....
Low sugars
Low fat
Low salt
Instantized for easy mixing
Delicious flavors
Nutrition Facts
Instant Rice Flour 1250g - Nutrition Facts
Flavour
Unflavored
Chocolate
Chocolate Praline
Cookie
Unflavored
Vanilla
Net weight: 44.1 oz (2.8 lb)1250 g
Batch: I2602732
Best before end: 2027-12-31
Vegetarian
Vegan
Nutrition Facts
Servings per container 41
Serving size 3 scoop(s) (30 g)
Amount per serving
Energy
110
% Daily Value *
Fat
0 g
0%
Saturates
0 g
0%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Carbohydrate
24 g
9%
Fibre
0 g
0%
Sugars
0 g
Includes 0g Added Sugars
0 g
0%
Protein
2 g
4%
Vitamin D
0 mcg
0%
Calcium
0 mg
0%
Iron
0 mg
0%
Potassium
0 mg
0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Rice Flour (100%) .
Manufactured in a facility that also processes milk, eggs, wheat and soybeans.
Instructions: Mix 3 scoops (30g) with 8 fl oz of water. Adjust the amount of liquid to achieve desired flavour and consistency. Scoop inside container.
Store in the original packaging in a cool, dry place, avoiding direct sunlight.
Overall reviews
Overall reviews
4.53/5
4734 reviews
5
4
3
2
1
Flavor
4.7
Texture
4.7
Appearance
4.8
Practicality
4.8
Customer reviews
Line K.
2025-09-11
Flavor
5
Texture
5
Appearance
5
Practicality
5
Love it
I love this product. After 10+ years this has managed to replace my quark bowl breakfast. I never expected I’d find another breakfast I would crave every single day but this is it for me. I like rice porridge way better than oatmeal, even the version made with oat flour. The texture of this rice porridge is just amazing, very silky without any lumps. I always get the unflavoured one so I can mix it with whatever flavour of protein powder I feel like. I’ll be buying this forever.
Ilenia L.
2026-10-18
Flavor
5
Texture
5
Appearance
5
Practicality
5
Highly recommended
It melts in an instant and is versatile and can be enjoyed in many ways, both instant with yogurt and milk, but also in the preparation of desserts.
Mallaurie C.
2026-09-29
Flavor
5
Texture
5
Appearance
5
Practicality
5
Perfect 👍
Perfect for my pancake and brownie batter on the weekend! I also like it with instant oats from the same range!
Andrada E.
2026-09-15
Flavor
5
Texture
5
Appearance
5
Practicality
5
The best flours
The best porridges come out with these flours, it seems like eating a dessert
David S.
2026-08-17
Flavor
5
Texture
5
Appearance
5
Practicality
5
Instant rice flour
I've found the Allier of my breakfasts. 40g of flour + 160g of liquid. I immediately adopted this product.
Simone M.
2026-08-14
Flavor
4
Texture
4
Appearance
4
Practicality
4
Delicate taste
A classic rice pudding that's quick to make. The flavor is delicate, but the aroma is noticeable. I chose the vanilla version so I can easily pair it with other products!
Giorgia C.
2026-07-23
Flavor
5
Texture
5
Appearance
5
Practicality
5
Praline flavor
I bought the praline flour and I think it's delicious. It tastes like chocolate and hazelnuts, and I use it to make pancakes for breakfast. I recommend it!
Sofia C.
2026-07-23
Flavor
5
Texture
5
Appearance
5
Practicality
5
oatmeal
It's really delicious, I've been using it for years now. It tastes amazing, and it cooks perfectly, making it great for making porridge.
Ana S.
2026-06-24
Flavor
5
Texture
5
Appearance
5
Practicality
5
Easy to use
Very good flavor and easy to use in cakes and porridges.
Africa G.
2026-06-24
Flavor
5
Texture
5
Appearance
5
Practicality
5
Good product
It's really smooth and has a great flavor! I use it to make pancakes with egg whites and with the protein powder to make smoothies.
Overall reviews