Instant Oats 1000g - Breakfast & Between Meals | Prozis

Nutrition Facts

Batch:  FNE66465-1

Best before end:  2026-12-31

Overall reviews

4.7
(45262 reviews)

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Product Details

Raw health and plenty of flavor

Craving a little shift in your breakfast every now and then? To make your wish come true, we give you Instant Oats Powder in the most delicious flavors: vanilla, chocolate, strawberry... Your choice! Each variety is totally worth getting out of bed for.

  • 12% Protein
  • 67 g Carbs
  • 1 g Sugars

per 100 g (chocolate flavor)

Oats for all purposes

As a delicious and versatile cereal, oats have a unique nutritional profile, appreciated by both athletes and dieters. It provides a whole array of important nutrients, such as high-quality carbohydrates, muscle-building protein, important fiber, healthy fats, and essential micronutrients. As a carbohydrate source, oats are virtually as good as it gets. When ingested in the morning, this slow-digesting and satiating food that is also a source of fiber provides the necessary carbohydrates to help maintain a well-functioning body and a sharp mind throughout the entire day. When eaten before training, oats offer crucial advantages, setting the stage for an intense workout from beginning to end.

Fit frying pan cookie

1 egg

2 tbsps instant oats

2 tbsps almond flour

1 tsp of honey, agave, date syrup or another sweetener to taste (optional)

A few drops of vanilla essence

1 tbsp 70% chocolate chips

3 minced hazelnuts

Mix all the ingredients together, except the chocolate and the hazelnuts. Place the dough in a small skillet and top it with them. Cook over low heat for 2 minutes, then flip it, press it, and cook it for another 2 minutes.

And... ready!

Stable energy supply

Oats are enjoyed by many because of their slow digestion, which results in a slow absorption of the carbohydrates contained in the cereal and ultimately in a stable supply of energy to the body. This is why oats are a popular energy source, not only for athletes but for everyone interested in looking after their body and in wholesome nutrition.

Summing it all up

Prozis Instant Oats Powder is a pure, unadulterated oat product that preserves every single nutrient in this precious food source. This super practical and flavorful oat powder is definitely a high-performance food to include in your diet right away, whether you're looking to gain muscle or not. Prozis Instant Oats Powder comes in delicious flavors, is easily mixable, and can even be added to your sweet and savory recipes in order to boost their nutritional value.

Piece of Oats

Instant Oats are so easy to prepare that there’s no excuse!

1. Place 30 g of Instant Oats Powder in a microwave-safe bowl.

2. Add 125–150 mL of cold water or milk and stir.

3. Microwave for 60–75 seconds. Stir and let it stand for 2–3 minutes.

4. Serve with chocolate chips, nuts, or another topping of your choice.

Enjoy!

Please note: you can adjust the amount of water or milk according to desired thickness. Microwaves vary in power, so the cooking time may need to be adjusted.

1. Place 30 g of Instant Oats Powder in a bowl.

2. Add 125–150 mL of boiling water or hot milk and stir.

3. Let it stand for 2–3 minutes.

4. Serve with chocolate chips, nuts, or another topping of your choice.

Enjoy!

Please note: you can adjust the amount of water or milk according to desired thickness.

Prozis Instant Oats Highlights:
  • Source of energy and fiber
  • Ideal for breakfast and before working out
  • Satiating meal
  • Great for active people and bodybuilders
  • Instantized for easy mixing
  • Delicious flavors

Nutrition Facts

Instant Oats 1000g - Nutrition Facts

Flavour
Unflavored
  • Chocolate

  • Chocolate Praline

  • Cookie

  • NutChoc

  • Unflavored

  • Vanilla

Net weight: 1000 g

Batch:  FNE66465-1

Best before end:  2026-12-31

% RI (*)
Energy
391 kcal = 1636 kJ
20%
Fat
7 g
10%
Saturates
1.40 g
7%
Carbohydrate
68 g
26%
Sugars
1 g
1%
Fibre
4 g
**
Protein
12 g
24%
Salt
0 g
0%
beta-Glucans
2 g
-
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
Ingredients
OAT Powder (100%) .
May contain traces of soya, milk and egg.
Store tightly sealed in the original packaging in a cool, dry place, protected from light.

Overall reviews

Overall reviews

4.71/5

45262 reviews

5
4
3
2
1
Flavor
4.8
Texture
4.8
Appearance
4.8
Practicality
4.9

Customer reviews

Connie D.

2026-01-05
Flavor
5
Texture
5
Appearance
5
Practicality
5

Love this!!

I’m not a big oats lover as don’t like the texture!! But this!! Omg! It means I don’t get the grainy texture and still get to enjoy porridge with chocolate of course! Baked oats and all the lovely breakfast I love without the hassle of turning it into flour! So it’s ready for on the go!

Lara Q.

2025-09-10
Flavor
5
Texture
5
Appearance
5
Practicality
5

Super convenient, great flavour

This product is incredibly convenient to prepare quick pancakes, deserts, breakfasts and snacks. The texture is perfect, the scent and flavour also great. Recommended.

Fabiane K.

2025-06-03
Flavor
5
Texture
5
Appearance
5
Practicality
5

Good!

Perfect for baking, easy to dissolve and good for any non-gluten recipe.

Léopold P.

2026-04-27
Flavor
5
Texture
5
Appearance
5
Practicality
5

A must-have

Oat flour has become a true staple in my kitchen. It's so easy to use and makes it simple to prepare healthy and balanced recipes like pancakes, cakes, or porridge. I love its texture and the fact that it's more filling than regular flour. It also adds a lovely, slightly sweet, and natural flavor to dishes. It's an excellent choice for combining enjoyment with healthier eating every day!

Diogo M.

2026-04-26
Flavor
5
Texture
5
Appearance
5
Practicality
5

Convenient oatmeal for everyday use.

Easy to prepare and versatile for various recipes. A good nutritious option for breakfasts and quick snacks.

Mario P.

2026-04-24
Flavor
5
Texture
5
Appearance
5
Practicality
5

My favorite base for quick and healthy breakfasts

It's one of those products I use practically every day. It dissolves instantly, even just by mixing it with water or milk, making it perfect when I want a nutritious breakfast without wasting time. The texture is creamy and the neutral flavor allows it to be paired with everything: cocoa, fruit, protein powder, yogurt. The large size is super convenient, especially if you use it frequently like I do. It's versatile, keeps you full for a long time, and makes the ideal base for pancakes, porridge, or thicker smoothies. A simple product, but one that really makes a difference in my routine.

Lucrezia C.

2026-04-23
Flavor
5
Texture
5
Appearance
5
Practicality
5

Instant oats

Creamy for cold porridge and other recipes

Giovanni A.

2026-04-23
Flavor
5
Texture
5
Appearance
5
Practicality
5

Good, versatile, easy to use

It's now a constant in my orders, good for both sweet and savory preparations, for breakfast or as a snack.

Aroa C.

2026-04-20
Flavor
5
Texture
5
Appearance
5
Practicality
5

A basic

It tastes great; I tried the praline and cookie flavors, and the cookie one is really good. It adds a delicious touch to yogurts, bowls, or any desserts/breakfasts you make.

Orlando S.

2026-04-20
Flavor
5
Texture
5
Appearance
5
Practicality
5

Practical and versatile

It dissolves well and is great for smoothies or porridge. Ideal for a quick and nutritious breakfast.

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Instant Oats 1000g

$8.32

41
In stock
  • Option
  • Instant Oats Powder 1000 g

  • Instant Whole Oats Powder 1000 g

  • Instant Whole Oats & Whey 1000 g

  • Gluten-Free Instant Oats Powder 907 g

  • Instant Whole Oats Powder 5000 g

Qty

1

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