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Nutrition Facts

Batch:  I2602219

Best before end:  2027-09-30

Overall reviews

4.6
(7497 reviews)

Product Details

*per 100 mL of reconstituted product (1 stick + 750 mL water)

H2Optimized

Your favorite hydration optimized
with caffeine, vitamins, and magnesium

H2O Energy is packed with vibrant properties, blending Vitamins C, B6, B12, and Magnesium, which contribute to a normal energy-yielding metabolism. Now is the time to upgrade your drinking habits!

Prozis has a great variety of fruity H2O sticks, so you can taste an entire rainbow of H2Options, but it comes with a few brand-new extras this time. Choose from a wide range of H2Optimized suggestions, enriched with properties that will support your well-being and lifestyle.

2 easy!

1 stick

+

750 mL water

Enjoy your refreshing, H2Optimized Energy solution!

Vitamin C
contributes to:

Normal functioning of the nervous system

The normal function of the
immune system

Vitamin B6
plays a role in:

Normal protein and glycogen metabolism

Normal psychological function

Vitamin B12
plays a role in:

The process of cell division

Normal red blood cell formation

Magnesium
contributes to:

A reduction of tiredness and fatigue

Normal muscle function

Every H2Occasion
is a good one!

Want to feel active and have all the energy needed to face the challenges of everyday life? That’s a common wish in our busy way of living! H2O Energy features Vitamins, Magnesium, and Caffeine. Vitamins C, B6, and B12 contribute to normal energy-yielding metabolism, Magnesium contributes to a reduction of tiredness and fatigue, and as for caffeine, well... we all know caffeine’s properties!

Nutrition Facts

H2O Energy - 8 sticks - Nutrition Facts

Flavour
Cola-Lemon
  • Cola-Lemon

  • Orange

  • Tropical

Net weight: 72 g

Batch:  I2602219

Best before end:  2027-09-30

Approximate serving***: 759 ml

Servings per container: 8

% RI (*)
Energy
311.60 kcal = 1304 kJ
16%
Fat
0 g
0%
Saturates
0 g
0%
Carbohydrate
70 g
27%
Sugars
2.30 g
3%
Fibre
7.30 g
**
Protein
4.30 g
9%
Salt
0.98 g
16%
Caffeine
833.33 mg
-
Vitamin C
1333 mg
1666%
Vitamin B6
83 mg
5929%
Vitamin B12
92 µg
3680%
Magnesium
6250 mg
1667%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Reference intake not established.
*** When prepared according to instructions
Ingredients
Maltodextrin, Flavourings, Acidity Regulator (Citric Acid), Magnesium Oxide, Acidity Regulator (Malic Acid), BARLEY Malt Extract, Thickener (Guar Gum), Thickener (Gum Arabic), Anti-Caking Agent (Calcium Phosphates), Colour (SULPHITE Ammonia Caramel), Sweetener (Acesulfame K), L-Ascorbic Acid, Sweetener (Sucralose), Anhydrous Caffeine, Acidity Regulator (Sodium Citrates), Pyridoxine Hydrochloride, Sweetener (Steviol Glycosides from Stevia) (0.08%), Cyanocobalamin.
Instructions: Mix 1 sachet (9g) with 750mL of water.
With sweeteners. This product should not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place.

Overall reviews

Overall reviews

4.59/5

7497 reviews

5
4
3
2
1
Flavor
4.7
Texture
4.8
Appearance
4.8
Dissolution
4.8

Customer reviews

Roger V.

2026-10-31
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Instant energy

I really liked them. They're very practical to take during workouts, easy to consume, and a great way to get an energy boost when you need it most. Ideal for carrying with you and using during physical activity. I would buy them again.

Laia G.

2026-08-25
Flavor
5
Texture
5
Appearance
5
Dissolution
5

It works very well.

I've been training Muay Thai morning and afternoon in Thailand and honestly I've felt very energetic and was able to perform in all the training sessions without feeling my muscles fatigued and I always had plenty of energy for the workouts.

Javier D.

2026-08-11
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Great

If you struggle to drink water, this is perfect. Dissolved in a liter of cold water, it's delicious and has an intense flavor. At least the lemon one does.

Lydie D.

2026-08-03
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Practical, efficient and very tasty!

Excellent product! The sticks are very convenient to take everywhere, whether at work, while traveling, or after a workout. The drink is pleasant to drink, refreshing and thirst-quenching, without being cloying. The individual serving size is a real plus: easy to use and always within reach. I am very satisfied with this product and I recommend it without hesitation.

Beatriz C.

2026-07-28
Flavor
4
Texture
4
Appearance
4
Dissolution
4

Opinion

It's a good product, it really helps with work performance and energy, and it tastes great.

Eloïse D.

2026-06-24
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Product OK

Excellent quality product, pronounced and not artificial flavor. I approve and recommend without hesitation.

Lucía M.

2026-02-05
Flavor
5
Texture
5
Appearance
5
Dissolution
5

ENERGY STICKS

I love this water flavoring; it's delicious and helps you more easily reach your daily water intake.

Marina C.

2026-01-22
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Energizing

It gives me a great energy boost without being cloying. The flavor is fresh and pleasant, not artificial at all, and it helps me stay active throughout the day. Perfect to take before work or exercise.

Corina B.

2025-12-20
Flavor
5
Texture
5
Appearance
5
Dissolution
5

energy

They taste good and, most importantly, they do what they say they do: they give energy.

Katrin P.

2025-11-29
Flavor
5
Texture
5
Appearance
5
Dissolution
5

Great product

The H2O Energy dissolved easily in water. It smelled and tasted very good, like a tropical drink.

More Reviews

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Review

H2O Energy - 8 sticks

$7.56

$6.05

51
In stock
  • Option
  • 8 x H2O Munchies Blocker 9 g

  • 8 x H2O Burn 9 g

  • 8 x H2O Good Night 9 g

  • 8 x H2O Immune 9 g

  • 8 x H2O Brain 9 g

  • 8 x H2O Energy 9 g

  • 8 x H2O Anti-OX 9 g

  • 8 x H2O Digestive 9 g

  • 8 x H2O Infusion 9 g

Qty

1

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