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Nutrition Facts

Batch:  FNE65619C

Best before end:  2027-04-30

Overall reviews

4.9
(162 reviews)

Product Details

Raw Health—Full of Flavor, Free from Gluten

Craving a little change to your morning routine? Start your day with our Gluten-Free Instant Oats Powder, available in delicious flavors and in a plain, Classic version. Flavorful, versatile, and easy to prep, these oats are also gluten-free, offering a reliable option for those with dietary restrictions or preferences.

  • 25 g Carbs
  • 4.7 g Protein
  • 0 g Sugars
  • 3.9 g Fiber
  • 1.4 g Beta-Glucans

per 175 g serving (chocolate flavor)

Gluten-Free for Any Goal

A pantry staple for athletes of all types and for busy and diet-conscious people, oats make for a convenient meal that checks all the right boxes. Our Gluten-Free Instant Oats Powder is made from high-quality whole oats that retain their full nutritional profile—without any gluten.

That means you get all the carbs, fiber, and protein. Perfect for keeping you nourished throughout the day or getting ready for your next workout, these satisfying oats are your solid choice for long-lasting fuel.

Stable Energy Supply

Oats are enjoyed by many because of their complex carbohydrates that are absorbed slowly, making them a valuable addition to a balanced diet. This makes them an incredibly popular cereal among athletes and people who take an interest in wholesome nutrition.

Normal Blood Cholesterol Levels

Prozis Gluten-Free Instant Oats Powder is also a natural source of special polysaccharides known as beta-glucans that contribute to the maintenance of normal blood cholesterol levels.*

*The beneficial effect is obtained with a daily intake of 3 g of beta-glucans from
oats, oat bran, barley bran, or from mixtures of these beta-glucans.

Your Easy Oat Fix, Gluten-Free

These Instant Oats are so easy to prepare, there’s simply no excuse!

1. Place 40 g of Gluten-Free Instant Oats Powder in a microwave-safe bowl.

2. Add 135 mL of hot water or milk, and stir.

3. Let it stand for 2–3 minutes.

4. Serve with chocolate chips, nuts, or another topping of your choice.

Note: Adjust the amount of liquid to achieve your desired consistency.

Gluten-Free Frying Pan Cookie Recipe

  • 1 egg
  • 2 tbsp Gluten-Free Instant Oats
  • 2 tbsp almond flour
  • 1 tsp sweetener (optional)
  • A few Yummy Drops (vanilla)
  • 1 tbsp 70% dark chocolate chips
  • 3 minced hazelnuts
  • Mix all the ingredients together, but save the chocolate and the hazelnuts for toppings. Place the dough in a small pan and sprinkle the toppings over it. Cook over low heat for 2 minutes, flip, press slightly, then cook for another 2 minutes. Quick, wholesome, and ready in no time!

    The Ins & Outs of Instant Oats:
    • Gluten-Free
    • Perfect for wholesome, satisfying meals
    • Source of protein and fiber
    • With beta-glucans, which contribute to the maintenance of normal cholesterol levels*
    • Instantized for easy mixing
    • Plain version and delicious flavors available
    • Ideal for breakfast, snacking, and before working out
    • Great for active people, athletes, and bodybuilders

    *The beneficial effect is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley bran, or from mixtures of these beta-glucans.

    Nutrition Facts

    Gluten-Free Instant Oats 907g - Nutrition Facts

    Flavour
    Chocolate
    • Chocolate

    • Speculoos

    • Unflavored

    Net weight: 907 g

    Batch:  FNE65619C

    Best before end:  2027-04-30

    Approximate serving***: 175 g

    Servings per container: 22

    % RI (*)
    Energy
    357 kcal = 1494 kJ
    18%
    Fat
    6 g
    9%
    Saturates
    1.50 g
    8%
    Carbohydrate
    59 g
    23%
    Sugars
    1.80 g
    2%
    Fibre
    9.50 g
    **
    Protein
    12 g
    24%
    Salt
    0 g
    0%
    beta-Glucans
    3.10 g
    -
    * Reference intake of an average adult (8400 kJ/ 2000 kcal).
    ** Reference intake not established.
    *** When prepared according to instructions
    Ingredients
    Gluten-Free OAT Powder (97%), Fat-Reduced Cocoa Preparation (Fat-Reduced Cocoa Powder, Acidity Regulator (Potassium Carbonates)), Flavourings, Sweetener (Sucralose) .
    May contain traces of soya, milk and egg.
    Instructions: To prepare 1 serving, add 40g to 135mL of hot water.
    With sweetener. This product should not replace a varied and balanced diet and a healthy lifestyle. Store tightly sealed in the original packaging in a cool, dry place, avoiding direct sunlight.

    Overall reviews

    Overall reviews

    4.93/5

    162 reviews

    5
    4
    3
    2
    1

    Customer reviews

    Sofia S.

    2026-10-22

    Chocolate, what a passion

    Excellent flour, easy to work with and with a lovely chocolate flavour. Ideal for pancakes.

    Hamid E.

    2026-10-03

    Ideal for shakes and after training

    Excellent product! It mixes quickly and easily into shakes or yogurt and hardly clumps. It has a pleasant taste and is especially convenient as a quick source of carbohydrates before or after training. I will definitely buy it again.

    Sofia V.

    2026-09-30

    Good

    The Speculoos flavor is simply amazing, perfectly reminiscent of lotus! It melts instantly without lumps, perfect for a creamy porridge. The fact that it's gluten-free is a significant added bonus.

    Miriana C.

    2026-09-20

    excellent…

    I've purchased the gluten-free chocolate instant oats several times. They're excellent and useful for countless recipes. The chocolate flavor is light and the batter isn't sweet... I especially recommend them for pancakes and porridge.

    Carolina M.

    2026-08-28

    Essential for my breakfasts

    I mainly use it for breakfast before workouts because it gives me energy and satisfies me without making my stomach feel heavy.

    Alice M.

    2026-08-05

    Excellent

    I recommend them. I'm celiac and haven't had any problems with them. Plus, they're delicious and super versatile. I'm glad there are products formulated for those with intolerances.

    Laura G.

    2026-06-17

    Top

    Excellent flour for preparing anything, excellent nutritional values

    Matteo R.

    2026-06-05

    As good as the classic ones

    I tried the gluten-free version because it was on sale. I didn't notice any difference compared to the regular version, so I highly recommend it for anyone who needs it!

    Ana L.

    2026-05-13

    Oat

    Very practical and versatile, the biscuit flavor is great, and the Speculoos flavor is too! I use it a lot for pancakes, cakes, or porridge.

    Céline D.

    2026-02-21

    An essential in my kitchen

    High-quality instant oats that are very convenient to use. They mix well, whether in porridge, a shaker, or recipes. The generous size is perfect for preparing balanced meals quickly.

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    Gluten-Free Instant Oats 907g

    $22.71

    $18.17

    134
    In stock
    • Option
    • Instant Oats Powder 1000 g

    • Instant Whole Oats Powder 1000 g

    • Instant Whole Oats & Whey 1000 g

    • Gluten-Free Instant Oats Powder 907 g

    • Instant Whole Oats Powder 5000 g

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    1

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