KEEP GOING, KEEP
GROWING
BCAAs are involved in the synthesis of numerous muscle proteins. Protein is your muscle mass's best friend, as it promotes muscle growth and maintenance. That is why this is a great supplement for people who, like yourself, put a serious effort into keeping a constant training pace and obtaining steady muscle growth.
AMINO ACID
The acronym BCAAs stands for branched-chain amino acids, which is an amino acid VIP club made up of three members: Leucine, Isoleucine, and Valine. Now, why are they so relevant? The importance of BCAAs lies in the way the body metabolizes them and the biological processes they trigger. This supplement will get you Leucine, Isoleucine, and Valine in a 2:1:1 ratio, respectively.
Over the last decades, many studies have suggested that leucine appears to play the most significant role in stimulating protein synthesis [1-3].
SOURCES:
1. JÄGER, R., KERKSICK, C.M., CAMPBELL, B.I. ET AL. INTERNATIONAL SOCIETY OF SPORTS NUTRITION POSITION STAND: PROTEIN MT20 EXERCISE. J INT SOC SPORTS NUTR 14, 20 (2017).
2. GARLICK PJ. THE ROLE OF LEUCINE IN THE REGULATION OF PROTEIN METABOLISM. J NUTR. 2005;135(6 SUPPL):1553S-1556S.
3. MARTHA H. STIPANUK, PHD, LEUCINE AND PROTEIN SYNTHESIS: MTOR AND BEYOND, NUTRITION REVIEWS, VOLUME 65, ISSUE 3, MARCH 2007, PAGES 122–129.
ONLY STRONG PROS!
In addition to an unflavored version, Prozis BCAA 2:1:1 also comes in delicious fruity flavors. So if you're looking for a BCAA supplement to boost you with an instant amino acid supply, here’s your tasty answer!
Overall reviews