coffee

Caffeine: What are its effects and how to take it?
04/07/2017
Caffeine: What are its effects and how to take it?premium
Do you know what are the caffeine effects? And how to take it in order to improve your performance? Dr. Sérgio Teixeira explains everything in the article.
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27/06/2017
Fitness Recipe: Iced Coffee Protein Shakepremium
On warmer days, there's nothing like this refreshing drink in the morning to start off in a good mood and energised. Try it yourself!
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27/04/2010
Caffeine – Your supplement to increase physical resistancepremium
A scientific study showed how caffeine supplements can improve your performance in workouts or competitions. Find out here.
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