Fitness Recipe: Lemon Cream Pie Protein Snack
- 150 ml water
- 110 g cottage cheese
- 2-3 tsp lemon zest
- Juice of half a lemon
- 1 scoop whey protein (vanilla)
- ½ tsp vanilla extract
- 1 tbsp agave syrup
- Put everything into a blender and blend until a creamy consistency is reached.
- Top with crushed protein wafers and enjoy!
Nutrition facts per serving (each recipe serves 1)
- Calories (kcal) = 270
- Protein (g) = 38
- Carbohydrates (g) = 24
- Fat (g) = 2
Ingredients and supplements used:
100% Real Whey Isolate 1250 g – The purest Whey Protein Isolate for real mass with minimal fat gain. With a complete Amino Acid profile and rich in BCAAs. Sugar free!
Maple Agave Syrup – Squeezy 350 g – Organic agave syrup with 20% pure maple syrup.