performance

04/07/2017
Caffeine, the classic that will never go out of stylepremium
Caffeine: What are its effects? How to take it in order to improve sports performance? Dr. Sérgio Teixeira explains everything in this article.
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30/05/2017
Fruit before and after training: is it advisable?premium
Fruits are nutritionally rich foods thanks to their content of vitamins, minerals and carbohydrates. But are they the best choice before or after a workout?
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10/08/2016
Prozis: New Official Nutrition Partner of AS Monacopremium
AS Monaco has chosen Prozis, the European leader in the area of sport supplementation, as their official and exclusive nutrition partner for the sports season 2016/2017.
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18/04/2016
Should I Take Supplements During Training?premium
The role of pre and post-workout nutrition in adaptation to strength training is acknowledged, but could taking supplements during training also provide relief?
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25/01/2016
Body Recomposition: What is it?premium
What exactly is the process of body recomposition? The Bodydoctors team answers your question.
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18/01/2016
The Importance of Supplementationpremium
What is more important, supplementation or a diet plan? Which of the two works faster? Read the Body Doctors team's views for an answer to your question.
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14/12/2015
The benefits of Beta-Alanine for Sports Performancepremium
Do you want to get better results in competitions? This article is perfect for you! Find out what one of today's most promising supplements can do for you!
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