GAIN MUSCLE MASS

07/11/2016
A Heavy Lifting Routine for Maximizing Muscle Growthpremium
Looking for a heavy lifting routine for maximizing muscle growth? Read this suggestion of our contributor Preston Pilgrim.
premium
Social Share
04/10/2016
3 Fundamental Tips for Muscle Mass Buildingpremium
Do you know how to "shock" your muscles? In this article, David will show you the best tips to get better results.
premium
Social Share
21/06/2016
Sandra Nogueira’s Trainingpremium
Curious how a Bodyfitness athlete trains? Here's one of their training plans.
premium
Social Share
24/05/2016
5 Reasons Why You’re Not Gaining Any Musclepremium
Gaining muscle is no easy task, but most often the lack of success can be explained by certain common mistakes made while exercising. Discover some of them!
premium
Social Share
25/01/2016
Body Recomposition: What is it?premium
What exactly is the process of body recomposition? The Bodydoctors team answers your question.
premium
Social Share
03/08/2015
Supplement Timing and Dosagepremium
If you do not yet know when to take your supplements, it’s time to learn the right supplement timing. Find out how to take them and reach your goals now!
premium
Social Share
22/06/2015
The Ultimate Training Plan for Muscle Development– Advancedpremium
Do you want an unlimited burning effect? Here are the best exercises to develop your muscles, while burning enormous amounts of calories from fat at the same time.
premium
Social Share
13/04/2015
Natural Bodybuilding – Interview with Daniel Gildnerpremium
In this interview, Natural Bodybuilder Daniel Gildner talks about his lifestyle and gives a few tips for beginners on how to start bodybuilding.
premium
Social Share
30/03/2015
The Ultimate Training Plan for Muscle Development – Beginnerspremium
In this article we define a training protocol that can be applicable to athletes looking to enhance their muscle mass, but have no experience in the gym.
premium
Social Share