SPORTS

13/03/2017
Fasted Cardio: Yes or No?premium
Fasted cardio is common practice among fitness enthusiasts as an effective strategy for fat loss...but what does science have to say about it?
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08/03/2017
7 Weight Training Myths Every Woman Should Stop Believingpremium
Still in doubt when you hear that weight training is for women too? This article will show you that no girl should be afraid of the weights.
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30/01/2017
10 Insider’s Tips for Doing Yoga the Right Waypremium
Are you a yoga enthusiast? Follow these tips to make the most out of your yoga sessions!
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25/01/2017
Prozis Athletes – Tennis: FRED GILpremium
Our sponsored athlete, Frederico Gil, shares some facts and tips about his life, and gives us a little more insight into tennis training and competition.
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18/01/2017
Prozis athletes – Karate: ROCIO SANCHEZpremium
Our sponsored athlete, Rocío Sanchez, bronze medal winner in the 2014 Karate World Championship, shares some facts and tips about her life, daily routine and nutrition, and gives us a little more insight into karate training and competition.
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12/12/2016
ProzisXmas Gift Listpremium
Still don’t know what to offer this Christmas? See our selection of gifts that any fitness enthusiast will love to receive!
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07/11/2016
A Heavy Lifting Routine for Maximizing Muscle Growthpremium
Looking for a heavy lifting routine for maximizing muscle growth? Read this suggestion of our contributor Preston Pilgrim.
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04/10/2016
3 Fundamental Tips for Muscle Mass Buildingpremium
Do you know how to "shock" your muscles? In this article, David will show you the best tips to get better results.
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21/09/2016
Prozis is the New Official Professional Football Nutrition Partner of Sporting Clube de Portugalpremium
Sporting Clube de Portugal has reached an agreement with Prozis, the sports nutrition leader in Europe, making the company their official and exclusive professional football nutrition partner.
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