SPORTS

28/07/2017
Prozis is the new official nutrition partner of FC Portopremium
FC Porto have signed an agreement with Prozis, the European leader in the area of sport supplementation and functional foods, who will be their official and exclusive nutrition partner for the sports season 2017/18.
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25/07/2017
Crunches vs. plank: What is the best exercise to work your abs?premium
If you want to build up a good mid section, with strong lower back muscles and abdominals that can take a punch or two, you're better off doing an exercise like the plank rather than crunches. See why in this article.
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20/07/2017
PROZIS is the new official nutrition partner of Sevilla FCpremium
Prozis is now the official and exclusive nutrition partner of Sevilha FC for the sports season 2017/2018.
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12/07/2017
PROZIS is the new official nutrition partner of F.C. Internazionalepremium
Prozis is going to be Official Partner of F.C. Internazionale for the Sports Season 2017/2018.
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06/07/2017
PROZIS is the new nutrition partner of AS Romapremium
Prozis is now the official and exclusive nutrition partner of AS Roma for the sports season 2017/2018.
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04/07/2017
Caffeine, the classic that will never go out of stylepremium
Caffeine: What are its effects? How to take it in order to improve sports performance? Dr. Sérgio Teixeira explains everything in this article.
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09/05/2017
Clash of the Titans – HIIT vs LISS – Part 2premium
Just 30 minutes of HIIT, 3 times per week, can get you results as good as or better than 60 minutes of LISS, 5 times per week. Let's see why!
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02/05/2017
Clash of the Titans – HIIT vs LISS – Part 1premium
Besides showing superior results compared with LISS, HIIT brings a lot of benefits to the body. So let’s see which changes actually take place.
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10/04/2017
10 Healthy Habits that Fit People Live Bypremium
Do you consider yourself a person with a healthy lifestyle? Read and confirm the top 10 habits that rule a fit life.
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