SPORTS

15/12/2017
Training plan for runners: Maintain performancepremium
Are you a runner who is looking for a training plan to maintain performance? Read the article and learn how to stay in shape.
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12/12/2017
Sports injuries: Recovery tipspremium
Find out some of the best recovery tips inherent to every type of sport in this article written by nutritionist Sérgio Teixeira.
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07/11/2017
The importance of hydration in sportspremium
What is the importance of staying hydrated during the practice of sport? Find out more about the benefits and effects of an adequate hydration level.
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28/07/2017
Prozis is the new official nutrition partner of FC Portopremium
FC Porto have signed an agreement with Prozis, the European leader in the area of sport supplementation and functional foods, who will be their official and exclusive nutrition partner for the sports season 2017/18.
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25/07/2017
Crunches vs. plank: What is the best exercise to work your abs?premium
If you want to build up a good mid section, with strong lower back muscles and abdominals that can take a punch or two, you're better off doing an exercise like the plank rather than crunches. See why in this article.
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20/07/2017
PROZIS is the new official nutrition partner of Sevilla FCpremium
Prozis is now the official and exclusive nutrition partner of Sevilha FC for the sports season 2017/2018.
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12/07/2017
PROZIS is the new official nutrition partner of F.C. Internazionalepremium
Prozis is going to be Official Partner of F.C. Internazionale for the Sports Season 2017/2018.
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06/07/2017
PROZIS is the new nutrition partner of AS Romapremium
Prozis is now the official and exclusive nutrition partner of AS Roma for the sports season 2017/2018.
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04/07/2017
Caffeine: What are its effects and how to take it?premium
Do you know what are the caffeine effects? And how to take it in order to improve your performance? Dr. Sérgio Teixeira explains everything in the article.
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