SNACKS

08/05/2018
Fitness recipes: Chocolate brownie with nutspremium
Discover three healthy brownie and nuts recipes you can easily bake at home in one hour in this article by blogger Solange Fernandes.
premium
Social Share
22/02/2018
Post-workout nutrition: Basic conceptspremium
Did you know post-workout nutrition is paramount to improving your muscle recovery? Read on and discover some alternatives that will help you improve your performance!
premium
Social Share
30/01/2018
Nuts: benefits, snack suggestions and fitness recipepremium
In this article you will find the benefits of nuts and its unsaturated fat, plus a fitness recipe suggestion by the blogger Margarida Santos.
premium
Social Share
16/01/2018
Oatmeal: My healthy recipes – by Vanessa Alfaropremium
This article features blogger Vanessa Alfaro's favourite recipes featuring Prozis Oatmeal and its many different flavours.
premium
Social Share
18/07/2017
Fitness Recipe: Lemon Cream Pie Protein Snackpremium
Only few things have an aroma as fresh as lemon. And this recipe combines that freshness in a high-protein snack. Enjoy!
premium
Social Share
05/06/2017
Fitness Recipe: Low-Carb Chocolate Mug Cakepremium
No time for baking? No problem! This mug cake is ready in a heartbeat and truly delicious! Give it a try!
premium
Social Share
23/05/2017
Fitness Recipe: Apple-Almond Protein Smoothiepremium
Looking for a new breakfast smoothie for your mornings? Try this yummy and satiating recipe!
premium
Social Share
18/04/2017
Fitness Recipe: Post-workout Quinoa Pancakepremium
No oats for your protein pancakes? No problem. Try these quinoa pancakes instead. They're extra fluffy and delicious.
premium
Social Share
28/03/2017
Fitness Recipe: Weight Loss Glucomannan Smoothiepremium
When cravings strike, control them with this low calorie and satiating smoothie. And the best part? It's yummy, too!
premium
Social Share