DESSERTS

08/05/2018
Fitness recipes: Chocolate brownie with nutspremium
Discover three healthy brownie and nuts recipes you can easily bake at home in one hour in this article by blogger Solange Fernandes.
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22/02/2018
Post-workout nutrition: Basic conceptspremium
Did you know post-workout nutrition is paramount to improving your muscle recovery? Read on and discover some alternatives that will help you improve your performance!
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30/01/2018
Nuts: benefits, snack suggestions and fitness recipepremium
In this article you will find the benefits of nuts and its unsaturated fat, plus a fitness recipe suggestion by the blogger Margarida Santos.
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18/07/2017
Fitness Recipe: Lemon Cream Pie Protein Snackpremium
Only few things have an aroma as fresh as lemon. And this recipe combines that freshness in a high-protein snack. Enjoy!
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05/06/2017
Fitness Recipe: Low-Carb Chocolate Mug Cakepremium
No time for baking? No problem! This mug cake is ready in a heartbeat and truly delicious! Give it a try!
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21/03/2017
Fitness recipe: Chocolate Peanut Butter Puddingpremium
Chocolate and peanut butter are one of the tastiest combinations ever! Try this recipe today and see for yourself.
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22/02/2017
Fitness Recipe: Sweet potato chocolate moussepremium
Chocolate and sweet potato: this improbable combination will leave your mouth watering and asking for a second serving. Don't believe us? Give it a try!
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14/02/2017
Fitness Recipe: Valentine’s Protein Wafflespremium
How about a romantic and healthy breakfast for Valentine's Day? That's what we propose to you, with this special protein waffles recipe.
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05/12/2016
Fitness Recipe: Fit French Toastpremium
Your breakfast this Christmas will be different and healthier with this delicious recipe for baked protein french toast. Give it a try!
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