Prozis

28/07/2017
Prozis is the new official nutrition partner of FC Portopremium
FC Porto have signed an agreement with Prozis, the European leader in the area of sport supplementation and functional foods, who will be their official and exclusive nutrition partner for the sports season 2017/18.
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25/07/2017
Crunches vs. plank: What is the best exercise to work your abs?premium
If you want to build up a good mid section, with strong lower back muscles and abdominals that can take a punch or two, you're better off doing an exercise like the plank rather than crunches. See why in this article.
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12/07/2017
PROZIS is the new official nutrition partner of F.C. Internazionalepremium
Prozis is going to be Official Partner of F.C. Internazionale for the Sports Season 2017/2018.
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04/07/2017
Caffeine, the classic that will never go out of stylepremium
Caffeine: What are its effects? How to take it in order to improve sports performance? Dr. Sérgio Teixeira explains everything in this article.
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20/06/2017
How Exercising Affects Veins and Arteriespremium
There are many benefits that are attributed to regular exercise. But what impact does exercising have on your veins and arteries?
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30/05/2017
Fruit before and after training: is it advisable?premium
Fruits are nutritionally rich foods thanks to their content of vitamins, minerals and carbohydrates. But are they the best choice before or after a workout?
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22/02/2017
Fitness Recipe: Sweet potato chocolate moussepremium
Chocolate and sweet potato: this improbable combination will leave your mouth watering and asking for a second serving. Don't believe us? Give it a try!
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07/02/2017
Fast Fitness Recipe: Quinoa Pizza Crustpremium
Everyone loves pizza, but not all love the high-carb content of it. We bring you a low carb alternative for a crust for you to try next pizza night.
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30/01/2017
10 Insider’s Tips for Doing Yoga the Right Waypremium
Are you a yoga enthusiast? Follow these tips to make the most out of your yoga sessions!
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